Follow Nutratarian Nutrition Plan.
Pack a lunch 5 x per week.
Fitbit goals. 10,000 steps, 5 miles, minimum 30 active minutes per day.
30 minutes or more of extra cleaning & organizing 5 x this week. Read more
I have been craving getting my exercise in. This week I walked at the arena everyday! Started doing intervals of stairs too. Due to some old ailments I'm going to need to diversiy with some other activities. I'm loving it! Technology has added ... Read more