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    CRYSALLIS1   50,371
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CRYSALLIS1's Blog Entry Summary View



I'm Hungry for a Change

Wednesday, July 01, 2015      3 comments

I have reexamined my program. I still whole heartedly believe it is the program for me. Consistency is always my downfall. I'm committed to 10 minutes of intentional daily exercise (minimum) for the next 30 days. I feel this will get me on a ... Read more

Life Events

Saturday, June 27, 2015      1 comments

Life events can knock your socks off or give you the strength to use those same feet to climb a mountain. Climbing your mountain whatever that may be is definitely easier said then done. What we must all remember is each one of us has a God give... Read more

Thank You Fitbit!!!!!!

Monday, June 22, 2015      1 comments

I got my new Fitbit Charge™ today. My other one was not holding a charge. Fitbit™ verified my situation & sent me a new one right away. I really miss... Read more

Status Update

Sunday, June 21, 2015      0 comments

My mother & stepfather were in a head on collision last week. Praise God they faired much better then would be expected. The other driver had a medical condition causing the accident. I believe the other driver will be ok as well. So once again ... Read more

I'm Renewed. I Vow to Really Live each Day.

Saturday, June 13, 2015      2 comments

I just spent a week @Yellowstone & the surrounding area. We tried to stay off the beaten path. The trip was exactly what I needed. I renewed my goals. I'm craving fresh foods & exercise. I choose vegetarian foods often.I want to retur... Read more

Thank You!

Wednesday, May 06, 2015      5 comments

Thank you all for your words of wisdom, support, & prayers. Things are going good right now. I also promise myself a healthy day today. emoticonRead more

In Need of Prayers

Monday, May 04, 2015      10 comments

My healthy, active 2 year old granddaughter began having seizures a couple of weeks ago. She was admitted to the hospital last week & has been started on seizure medications. Thankfully they found nothing visibly wrong with her brain. She has be... Read more

Three Day Weekend :)

Thursday, April 16, 2015      7 comments

Fighting to get my exercise in. Three day weekend away at my camper should help me catch up. Planning on hitting the trails as often as I can. Lots of veggies packed. Planning on grilling them. I'll report back. Have a great weekend Spark Friend... Read more

April Goals

Wednesday, April 01, 2015      8 comments

I just spent at least an hour writing an evaluation of my goals & my progress the past month. Then once again I apparently bumped a wrong button & pooof it was gone! At least if was helpful to me. So here's a quick outline. April Goals- 1,5... Read more

Fitness Minutes

Sunday, March 29, 2015      7 comments

I "dilly dallied" around & I'm behind on my fitness minutes. The last few months earned 1500 monthly minutes. For years I was lucky to get 500. I aimed for the moon this month @2000. I'm challenging myself to 299 minutes in the next 3 days to ge... Read more

The Sun is Shining Today!

Saturday, March 28, 2015      4 comments

I'm closing the day today with a happy heart. I found a bit of my spirit. I got a little extra sleep this morning & extra cleaning after that. I had to work real fast as my daughter called to see if I would be interested in having my granddaugh... Read more

I Was Blessed With A Warning

Friday, March 27, 2015      6 comments

So many things were on my mind yesterday as I drove to the Drs. office. I was scared to see the Dr. that I know so well & love so much. So many worries about lots of other things that I need to give to God. Then the lights came on on a SUV going... Read more

I Thankfully Pulled Myself Together Today

Wednesday, March 25, 2015      3 comments

Woke up feeling blue, overwhelmed, & frustrated. I read my daily Bible reading, prayed & went through the motions of being in order. It was hard but eventually I was able to count my blessings & be in an attitude of gratitude. I did not ... Read more

Week 2 Progress

Tuesday, March 24, 2015      3 comments

Had a rough couple of days. I let some situations out of my control dictate my eating. I didn't throw in the towel but I didn't have the strength to follow my program as well as I should. Winter mix weather is making a come back & I won't be sad... Read more

Week 1 ETL

Saturday, March 21, 2015      2 comments

I'm very pleased with my week of ETL. Exercise & food was close to what I was aiming for. Next week I'm going to track my food. I bought some much needed fresh veggies & fruit a few days ago. I really love this plan! I sloughed slightl... Read more


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