Advertisement -- Learn more about ads on this site.


    CRYSALLIS1   44,717
SparkPoints
40,000-49,999 SparkPoints
 
 
CRYSALLIS1's Blog Entry Summary View



I Will Triumph

Sunday, March 01, 2015      3 comments

March Goals Minimum of 30 minutes of Exercise everyday. Monthly Active Minutes 15,000...Do I hear 20? 10,000 steps or more everyday. Daily Bible Devotional. R... Read more

A Little Help from Friends

Monday, February 23, 2015      6 comments

XOXO emoticon... Read more

I'm Sorry

Monday, February 16, 2015      11 comments

Steps 17,180 emoticon Miles 7.16 Read more

Today Is Your Day To Start Fresh!

Sunday, February 15, 2015      9 comments

Last week was a challenge but I got up early everyday to workout & get my chores done. I walked 100,670 plus steps in 7 days! I did a little stress eating & I did no... Read more

What's in Your Body?

Sunday, February 08, 2015      6 comments

I think I could pass this test today. Just don't look in the freezer; but then again I might get a good mark because of all the frozen fruit & veggies. Just move that one c... Read more

NOTE TO SELF

Thursday, February 05, 2015      8 comments

Thankfully most days I have remembered this. emoticonRead more

Just Another Reminder

Monday, February 02, 2015      3 comments

emoticon Read more

My Eye is On the Prize

Sunday, February 01, 2015      7 comments

The last 2 weeks were a challenge. My work schedule took all my stamina. Slipped a bit last week. I actually missed drinking all my water, getting up & exercising, and eat... Read more

Today is My Day.

Saturday, January 31, 2015      4 comments

emoticon... Read more

I WILL FIND A WAY!

Thursday, January 29, 2015      8 comments

emoticon... Read more

How to Cut through Rock

Tuesday, January 20, 2015      5 comments

emoticon... Read more

A Fit Thought for the Day

Monday, January 19, 2015      4 comments

emoticonRead more

Week of 1/18/15

Sunday, January 18, 2015      5 comments

Follow Nutratarian Nutrition Plan. Pack a lunch 5 x per week. Fitbit goals. 10,000 steps, 5 miles, minimum 30 active minutes per day. 30 minutes or more of extra cleaning & organizing 5 x this week. Read more

Craving Exercise

Saturday, January 17, 2015      4 comments

I have been craving getting my exercise in. This week I walked at the arena everyday! Started doing intervals of stairs too. Due to some old ailments I'm going to need to diversiy with some other activities. I'm loving it! Technology has added ... Read more

I'm on track!

Wednesday, January 14, 2015      3 comments

I have been following my fitness goals very well. Nutrition has been pretty good too. Nutrition has room for improvement but not bad overall. I have to prepare better for some workday cravings. Getting my chore list accomplished little by little... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page