Day 1 - Phase 2: Stats
Ok - so I got on the sale this morning, after not checking in for over 5 weeks.
I weigh EXACTLY the same as I did on May 21 - 172.1 lbs. I'd hoped to lose a few more pounds, and at the same time I was worried that I'd gained a few pounds. ... Read more
Making a fresh start ~ Phase 2
I am back from yet another weekend away, which was wonderful, but a lot of eating out has put me in mind of the fact that I have not been as focused on my program as I need to be in order to reach my goal.
So, today I am starting fresh - ... Read more
Spent a really nice day walking around Historic Williamsburg, VA with my best friend today...where it was a mere 90 degrees!
Covered most of the old village, 15,000 steps worth, anyway. So even though we had lunch and dinner out AND had a sco... Read more
Sweltering here in NH
Day 2 of 90+ degrees by mid-morning.
Even with AC it is too hot to work out...much.
I started out with a short walk with the dog. Early this morning..sooo, hot.
Then I broke what was left of my workout into 2 short jogs on the t... Read more
LOVE the changes to the pages!
I really like what they did with the fitness tracker - it is streamlined and more intuitive, in my opinion.
Did you also notice that we now get 15 points for food tracked and 5 points for commenting on member blogs! Cool!
This is a b... Read more
A SparkFriend could use some encouragement
A teammate of ours has been a little discouraged lately, and I would like to give her some encouragement.
Would you join me in giving IMREITE a little moral support to help her get back on her game, successful in her journey... Read more
It's a sunny, Sunday morning....what are you doing?
I'm sitting in the sun, on my back patio, trying to get going on my "to do" list for the day. It includes things like work on the scrapbook for my daughter, go to the Farmer's Market down the road, take the dog for a hike....
All of them fu... Read more
I'm back in Maine
I'm not on vacation, I just moved my work to the cabin for a few days, while my husband moves boats, moorings, and other assorted floaty stuff.
I am feeling very empowered over the usual temptations of cocktails, appetizers and party foods... Read more
Good night ...
Very tired tonight. Little sleep last night and a very busy weekend.....
... Read more
Have you tried....
Emerald cinnamon roast almonds?
Had a single-serving 100 cal package, a surprising number of almonds, and they were fantastic!
Like a party in your mouth! Not sweet, or honey coated, just a touch of spice from cinnamon and crunchy, n... Read more
10% of my body weight
I've been on this journey, with my SparkFriends, for just over 6 months.
I have lost over 10% of my body weight. Working on my second 10% in fact.
But it occurs to me that statistics show that losing 10% of your body weight is a HUGE be... Read more
Goodies all around!
I won 500 GOodie Points on the wheel, and would like to share them all with all my SparkFriends, but I can figure out a way to do it quickly.
So if I may... here is a Goodie for all of you from me.
I'm running late
Had a very busy weekend. Didn't have time to finish the team newsletter I promised you. Sorry.
Tomorrow is a new day!
How are YOU doing?
Enough about me, and how my plan is going day by day...
How are you all doing today?
Have you had a good week? Are you enjoying yourself?
Trying new things? Sticking with what works?
Working out and playing too?
... Read more
Got home late, after a good (albeit long) two days.
I did fine with intake and tracking. Not enough time to do a real cardio workout today, but I got in a couple short bursts of walking,menough to tally up 5,000 steps and burn about 350 calori... Read more
Get An Email Alert Each Time CROWLEY123 Posts