On the road
Got a late call on Tuesday, to do a 2-day consult in NJ, so we headed right back out after getting home from vacation.
Best thing is that I am in a hotel with a great fitness center, a nice breakfast buffet, and working with a client that is ... Read more
Last day of vacation
Sad to say I have to go home tomorrow...back to my real life.
I think I have done ok, not great, with dietary goals.
I did drink more alcohol than I would have at home, having a cocktail and/or wine each night. that adds up the calories whe... Read more
Just discovered a
When I started with SP, my BMI was 33+
25 lbs lost, in 5 months, and I just remeasured and found it to be 29!
... Read more
First full day on vaca
I think I did ok today.
I ran my usual 5 miles (even bested my own record! )
I worked in the yard, played with the dog, and cleaned up in the basement. so I was pretty active all day.
I took the advice of a new SparkFriend and "danced m... Read more
This is the tough part
We decided to head up to our cottage for the long weekend, a few days early.
This is where it gets hard for me.
This is vacation - this is dinner parties, cocktail parties, sleeping late and hanging out.
How am I going to fit that into ... Read more
I'm giving up my scale, for a while.
I've decided to stop weighing myself for a while.
I don't weigh in every day, but I do it more than once a week.
What often happens if I don't see a loss on any given day, is that I cut back my calories too much. And of course, I also do j... Read more
It was a wonderful Wedding Day! See?
Everything was perfect! The weather, the location, the friends and family, the food, the entertainment. Everything. We had so much fun!
My daughter looked beautiful (she always does) and her new husband did too. Couldn't have asked for an... Read more
I'm off to the wedding!
We leave very early tomorrow morning for our daughter's wedding in VA. I've got the dress, the shoes, the jewelry, nails and hair done, waterproof mascara. I'm ready.
I am so happy for her, and excited about the event, and looking forwar... Read more
TMCLEOD4, you saved me!
I read your comment on my " no exercise" blog last night around 10:00 and thought...OMG, THE CHALLENGE! I almost forgot to do my video workout!
Yes, I did my 10 minutes last night, and ... Read more
No exercise for me today
First day off in 21, Not that I felt I needed it, or "deserved it"
Just too busy, tired, preoccupied, lazy, . . . Just never got to it.
I do feel like I should have, because it would've made for a better day all around.
Maybe I... Read more
Another sunny day, hope you all enjoyed it as I did.
Hope you all had a nice Mother's Day.
I did. A pretty perfect, sunny, Sunday.
Tomorrow is weigh in day for me, and even though I don't have a good sense of whether or not I will see a loss, I'm not terribly concerned about it... For ... Read more
A Saturday of sunshine
Finally, the sun was out today, and it felt fabulous! !
Worked in the yard, hiked for the afternoon and dinner on the patio!
Life is good. ... Read more
I just had a great day today...
Hiked, a long way
Cleaned up and did some chores
Worked, a little bit
Shopped a bit
Ate half a donut
Sat in the sun for a little while
Cooked a tasty dinner
Chatted, with my best friend
Knitted on a sweater for a f... Read more
Susan's RIGHT, it is no fun doing it alone
Anyone that wants to join in our "Group Goal" to be fit, healthy, and in a happy-with-myself" place on New Year's Eve 2012 please say so here ~ and we will band together to get there as a team!
I really am so happy to have found this place... Read more
A goal for May....
I have been thinking and thinking about what my May goals are. I have lots of little goals that I could write down, but they won't end in May, or change at the end of a challenge. If I don't achieve a goal, I won't forget about it, or take it of... Read more