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    CROWLEY123   34,393
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OMG I just have to share...

Friday, April 20, 2012      20 comments

I was just cleaning out my closet and came across a stack of jeans that I haven't had on in years. I was about to toss them all . . . don't hang onto your skinny jeans and all... but decided what the heck, I'll try them on. Three pairs fit... Read more

A new go-to evening snack

Thursday, April 19, 2012      5 comments

Lately I find myself foraging for food late at night; something I thought I had a pretty good handle on for the last few months. I think it is because we are getting closer to the wedding (my daughter's) and my weight loss has slowed to a crawl,... Read more

Another Kickin' Hike

Tuesday, April 17, 2012      1 comments

We did another Conservation Park hike this morning and covered 10.1 miles in 3 hours! It was a perfect morning, weather-wise, brother and sister-in-law joined us and we were out the door before 7:30 AM! There was just the right breeze goin... Read more

My best Streak...so far

Friday, April 13, 2012      4 comments

I just looked up my streaks an realized that I have logged in and spun the SP wheel 76 days in a row. Also of note; I've lost 20 lbs in that 76 days I've learned to love my daily workout I've walked over 250 miles And best of all,... Read more

Take a Hike!

Wednesday, April 11, 2012      5 comments

The weather here in NH has finally started to warm up, even early in the mornings. This morning my husband and I headed out for a walk in the woods near our house. We live in an area that is rich with power line tracks, fruit orchards, and... Read more

Just another manic Monday

Monday, April 09, 2012      5 comments

Besides the usual work day, I worked out for over an hour, drove to my MiL's to pick up a sweater I am remaking for her, shopped for and cooked 12 meals with my son, tried a new SP recipe ( loved it) did 2 loads of laundry, and added about 6 inc... Read more

I think I am a runner!

Friday, April 06, 2012      7 comments

Yup...I am a runner. Today I ran 4 miles in 54 minutes, on my treadmill, and I enjoyed it! For most "good" runners, that would seem no big deal.... but for me that is a MAJOR accomplishment. So as of today, I am calling it of... Read more

April 4, back on track and ready to roll

Wednesday, April 04, 2012      2 comments

Today was like a recovery day. It felt so good to be back on track nutrition and exercise-wise. Our weekend guests left yesterday, and I was so ready to get back to my routine. I was even able to get some knitting done, which I have been ign... Read more

April 3 - we are here for each other

Tuesday, April 03, 2012      2 comments

Today is the day I begin to recover from the 3-day weekend of "slipping" on my food choices. Maybe as a healthy lifestyle challenge we can start a thread where we keep each other accountable for starting and continuing a long-term exercise... Read more

April 2

Monday, April 02, 2012      4 comments

Today wasn't much better than yesterday in terms of food choices for me, but I did get out and walk for quite a while. I spent some time thinking about ideas for new challenges too though. One of the things I would like to do is follow... Read more

April 1, day 1 as a team leader

Sunday, April 01, 2012      3 comments

I had weekend guests and was very busy, which kept me from doing my very best at food and exercise choices, but it was not at all bad, health wise. I hiked and ate pretty well. Tomorrow I will take time to read more about the responsibilities... Read more

Some of you may have noticed my name up there under "Leaders"

Friday, March 30, 2012      5 comments

Hi all - today I was accepted as a "co-leader" of the Spring into Spring Team. I hope I can help NEW_ME_FOREVER aka: K continue to lead the team to some fun and exciting challenges, as we all work our way toward the happiest, healthiest 'me' we ... Read more

All out of quizzes

Thursday, March 29, 2012      7 comments

It seems I have completed all of the quizzes that are available here at SP...some with a better outcome than others. But now I am missing those 5 points a day for taking a quiz. Anybody know of any other quiz sections hidden throughout the... Read more

Taking down days...what do you think?

Wednesday, March 28, 2012      4 comments

I have been working out every day this month, because I had a goal of walking 100 miles in March. Well, I met that goal - in fact burned it down - earlier this week. I'm going to take a day or two off, because I need the break. But I was ... Read more

For those of you that wanted to see...

Tuesday, March 27, 2012      4 comments

Here are some pictures to represent "the life of a basket." And thank you for stopping by my blog yesterday - I appreciate your support and motivation! Read more


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