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Just checking In and looking back over the past ten months or so.

Wednesday, July 16, 2014      1 comments

Whoa! It's been too long between these posts!

Wednesday, February 05, 2014      4 comments

Update plus a little on motivation

Friday, January 10, 2014      4 comments

Winter Top Down Driving!!!

Sunday, January 05, 2014      1 comments

My weight loss habits and tricks so far.

Saturday, January 04, 2014      2 comments

Down 40lbs this week

Thursday, December 05, 2013      4 comments

Seeing 50's now!!

Tuesday, November 26, 2013      1 comments

Seeing 60's

Wednesday, November 06, 2013      3 comments

"Mike, what day is it?" That's right, it's hump day!!

Wednesday, October 30, 2013      3 comments

Two Weeks in

Monday, October 28, 2013      2 comments

Quick Monday Night Post - Ouch!

Monday, October 21, 2013      1 comments

Sunday Morning - Optimism for health and well being

Sunday, October 20, 2013      3 comments

My First Bog Entry - Climbing back on the wagon

Saturday, October 19, 2013      10 comments


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