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    CRISTHIANE   46,146
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CRISTHIANE's Blog Entry Summary View



I'm fighting back!

Tuesday, November 26, 2013      2 comments

I've been on an upward spiral with my weight all year. I lost about 30 lbs using Spark People almost 4 years ago and I have done a great job at keeping it off up until this year. I've gained a few lbs here and there but I always managed to... Read more

Getting things rolling

Tuesday, January 29, 2013      0 comments

I put on a shirt that used to fit too tight and it now fits perfectly! I'm so glad that my hard work is paying off. Now I have to be careful not to go backwards again.... Read more

Great start to the new year

Wednesday, January 09, 2013      2 comments

It feels great to start the year on this beat. Last year was kind of a mess for me and I was determined to make 2013 a much better year. So far so good! I am staying within calories, I'm exercising regularly, I'm spending less money and I've sto... Read more

Insane

Sunday, July 01, 2012      4 comments

It's been a very long time.. months.. since I last blogged. I have been doing the roller coaster thing with my fitness and mostly with my nutrition. I keep overeating and it's usually on on processed, unhealthy, fatty foods. I'm hoping that's do... Read more

Not so good news

Wednesday, March 28, 2012      3 comments

So I'm the most out of shape and heaviest I've been in 2 years. I keep making changes to eat better and to work out but I'm having a hard time sticking to it. This is day 2 of calorie control and I'm doing alright. I haven't had this hard of a t... Read more

Getting Sick

Tuesday, March 13, 2012      1 comments

Which really sucks because it caused me to sleep in on my 2nd day of re-starting the 90 day challenge for P90X. I had a hard time sleeping last night and woke up with a very dry sore throat. I'm drinking thereaflu today so I can get better fast!... Read more

So glad I worked out!

Thursday, March 08, 2012      1 comments

I was supposed to wake up early so that I don't have to worry about my workout later today. I forgot to set my alarm an hour early so I missed my workout. Then I decided I'd go for a bike ride later today with my boyfriend. I was doing so well s... Read more

Good day

Tuesday, March 06, 2012      2 comments

I was able to completely turn my day around yesterday and it gave me inspiration to make today a great day! Yesterday, I worked out during my lunch break, ate well the rest of the day and even took my dog for a 2.5 mile walk after work. I sta... Read more

Turned it around

Monday, March 05, 2012      2 comments

I started the day off pretty bad. It was only 10 am and I already had 60% of my calories for the day. I was feeling really down on myself because they also weren't healthy calories. Then during my lunch hour, I went to the gym and had a 30 minut... Read more

Another good day!

Friday, March 02, 2012      1 comments

I resisted temptation this morning. It's my boss' last day today so I brought in some morning pastries. I grabbed my favorite one and then realized I wasn't even hungry so I put it in a ziplock bag and put it in a drawer so it wouldn't be starri... Read more

Encouraged and then Discouraged

Thursday, March 01, 2012      3 comments

I don't know why, but over the past few months there's been this weird, upward and downward trend in my energy levels and the weakness in myself to cave and give up. I do well for 1 week, and then terribly the next few weeks. I'm not sure what i... Read more

The waiting game sucks

Tuesday, February 28, 2012      3 comments

I did well most of last week and it seemed I was losing weight. My clothes fit better and I felt stronger. Then I screwed up on Sunday... I drank too much wine and I ate too many oreos. I know one day didn't do that much damage but it did affect... Read more

On a roll!

Friday, February 24, 2012      3 comments

I've worked out 4 out of 5 days this week! Woohoo! I ran for the first time in months on Wednesday and my legs feel like rubber now! I skipped yesterday's workout to recoup a little and I got back on the horse today. My legs are still sore but n... Read more

OH YE-AH!

Tuesday, February 21, 2012      2 comments

I'm so proud of myself! I worked out yesterday, ate healthy foods and stayed within calories! Woohooo! That's day 1! On to day 2! I'm taking a friend with me to the gym today so on top of my workout, I'll have the added benefit of helping out a ... Read more

Just when it gest easy, I make it hard on myself!

Monday, February 20, 2012      4 comments

Well... I did very well last week with exercise, however, I ate horribly the whole weekend and semi-horribly during the week. I actually gained a pound. Sheesh! Why do I do this to myself?? I've come back this week with a new plan. Fingers cross... Read more


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