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Update...BLAH

Sunday, November 22, 2009      3 comments

I think I have the OMIGOSH winter is coming blues. I hate exercising indoors, always have. The only way I have been able to stay on track was walking everyday...either through the neighborhood or at the park. Once my Dr. said I could exercise ... Read more

Back on track

Sunday, October 18, 2009      2 comments

Okay, to put it all into a condensed form, I have coronary artery disease. Two years ago, I had a stent put in. When I was walking about a month ago, I started getting chest pains.. nothing so bad that I felt the need to go to the ER, but I woul... Read more

Totally off the program yesterday!

Sunday, October 04, 2009      2 comments

Yesterday I started off right, eating a healthy breakfast of oatmeal and banana. The whole cardio catherization issue coming up on Wednesday has kept me from doing any cardio (Dr.'s orders), and I was bored. I did a little shopping, buying a hal... Read more

It's October! One down and one to go..

Thursday, October 01, 2009      1 comments

Yesterday I had the upper ensocopy done. Dr. says everything looks great. This means I am officially cancer-free for 9 years now! WOOHOO! Next week is the cardiac catherization. Hopefully that will go well also and I can get back to normal.... Read more

Grrr....

Saturday, September 19, 2009      3 comments

Two years ago, I had a cardiac stent put in. I quit smoking, gained about 30 pounds and then 9 weeks ago, I started on my journey to get healthy. I have lost 8.5 pounds. I HATED exercise, but discovered that I love to walk.. outdoors, especially... Read more


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