I feel in control and happy.
I think not working out costes me emotionally as well as physically.
So I need to keep on the move!
My new thing is:
Everytime I go to the bathroom at work (in the front of the bldg and I work in the back of ... Read more
I've been bumping along, hoping the pounds will magically fall off with out having to put forward much effort. Today I realized that I am in an exercise rut. I'm bored with the things I do at the gym near my home. I got a list of classes that I ... Read more
I'm tired from a long weekend. It was a good weekend but I didn't stay on track. The flip side is I didn't do as bad as I could have or had in the past.
But today I woke up, looked in the closet and immediately started the hate speak that I am... Read more
I FINALLY got back to the gym last night and it felt sooooo good. I leave in 10 minutes to go to tonight's class.
I bought and am using the spark tracker which is a great motivator
And every time I want to head to the kitchen I repeat the fo... Read more
Do you ever get tired of trying, worrying, pushing?
I want to relax and let go.
I want to dance in the rain and feel free.
The only thing holding me back is ME!
This weekend it's going to be about fun and relaxation!!!!
... Read more
I look in the mirror and get frustrated.
I try to get my pants over my butt and to button with no luck.
I know why and how to fix it BUT I need more time!!!!
Time in the day, time in the week, time in the month!!!!
I'm miserable because... Read more
Funny how thoughts hit you and change your direction.
I have 2 routes I can take to work. The shorter route takes me past a small bakery. They have a chocolate covered butter cream donut that I LOVE!
This morning as I was heading down the sh... Read more
Wow it's been a long time since I wrote anything.
Life has taken MANY twists and turns in the last year and a half.
I haven't gone too crazy and gained a lot of weight.
I have another grandbaby (#8) Liem Daniel born 4/4/1... Read more
Great! The day I'm suppose to DRIVE down to florida I wake up with a stomach virus. I feel achy and feverish. Damn, Damn, DAMN!!!
Luckily My husband is going with me on this trip so he will get to drive till I feel better.
We have plenty of ... Read more
I am so glad this is a long weekend. I didn't exercise today but I am exhausted.
I sat through an herbalife conference all day and came out of it tired and brain dead. I love herbalife for what is has done for my health and will use the produc... Read more