CREATE4CHRIST
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CREATE4CHRIST's Blogs

5 reasons that I'm motivated to exercise
Thursday, April 20, 2017      3 comments

1. I always feel better after 2. I feel a sense of accomplishment 3. Brings my blood sugar down 4. Helps me lose weight 5. I enjoy it!!... Read more
In the next 7 days
Wednesday, April 19, 2017      1 comments

In the next seven days I just want to go to hydro three times, and feel better.... Read more
My goal commitment
Monday, April 17, 2017      2 comments

My goal is to lose 50 pounds by my 54th birthday, February 10, 2018.... Read more
Not a great day
Sunday, April 16, 2017      1 comments

I mean Resurrection Sunday...awesome. Love my Jesus and the sacrifice He made for me. Thankful that He rose on the third day. That's where the good ends, I'm afraid. My 90 year old father-in-law (the only daddy I've known for 33 years) became ... Read more
I am grateful
Saturday, April 15, 2017      4 comments

I am grateful for (Jesus) because (He helps me to do things that I think are impossible)... Read more
Accomplish this week
Thursday, April 13, 2017      4 comments

This week I'm going to strive to: 1. Drink at least 8 cups of water per day 2. Go to all three hydro sessions 3. Stand and stretch or walk around every hour 4. Eat on plan at least 6 days... Read more
Sparkpeople mentor
Tuesday, April 11, 2017      2 comments

I have a friend that I met on SP that has always encouraged me...even when I was away because of health issues. She's what I call a true mentor. I won't mention her name, because I'm not sure if she'd want me to, but I hope she knows that I th... Read more
Fill in the blank
Saturday, April 08, 2017      0 comments

Going clothes shopping makes me feel frustrated. But...when I finish this journey, it will make me feel happy to buy new clothes. I know I can do it...with God first, and Sparkpeople on my side.:-)... Read more
3 good things that happened this week
Thursday, April 06, 2017      1 comments

1. Prayer of three years answered :-) 2. Fasting blood glucose 103 yesterday and 106 today...woohoo 3. I painted my first picture :-)... Read more
Hardest healthy habit
Monday, April 03, 2017      0 comments

I have fibromyalgia, so it's hard for me to get enough sleep.... Read more
3 compliments to myself
Sunday, April 02, 2017      0 comments

1. You have a determined spirit 2. You have soft pretty hair 3. You love and try to encourage everyone Man! This was much harder than I expected it to be.... Read more
What I love about my body NOW
Monday, March 27, 2017      1 comments

1. My naturally curly hair 2. My clear complexion 3. My blue eyes... Read more
Done Well This Week
Friday, March 24, 2017      4 comments

1. Eaten plenty of produce 2. Drank only water and decaf coffee 3. Hydrotherapy 3x... Read more
My Biggest Accomplishment Today
Thursday, March 23, 2017      6 comments

My biggest accomplishment today was not food or exercise. It was finishing putting together my Bible Study/Prayer journal. It is finally ready to use for my day to day journaling. I have found that when I am journaling, I am not thinking about ... Read more
Favorite motivational quote
Tuesday, March 21, 2017      3 comments

NOTHING TASTES AS GOOD AS HEALTHY FEELS!! I changed it from SKINNY to HEALTHY, because I've learned that I don't care to be skinny anymore...I just want to be healthy.... Read more

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