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    CRANSOM5   1,622
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CRANSOM5's Blog Entry Summary View



Finally it sunk in.......

Sunday, February 28, 2010      0 comments

No more fad diets and up and down weight gain....I finally get it...thanks to sparkpeople.com I feel great.... Read more

Vita-mix blender (I'm buying one today)

Thursday, February 18, 2010      1 comments

I'm going to Sams today to buy a Vita-mix blender. I'm so excited....anyone have some great recipes to share for the Vita-mix blender?... Read more

down 12 pounds

Sunday, February 14, 2010      3 comments

Started exercising in January and lost 12 pounds so far....yyiippeeee... Read more


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