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The SparkPeople Blog
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Today's Featured Video:
Core Fusion: Inner and Outer Thighs
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Bulgur Salad
Finally it sunk in.......
Sunday, February 28, 2010 0 comments
No more fad diets and up and down weight gain....I finally get it...thanks to sparkpeople.com I feel great....
Vita-mix blender (I'm buying one today)
Thursday, February 18, 2010 1 comments
I'm going to Sams today to buy a Vita-mix blender. I'm so excited....anyone have some great recipes to share for the Vita-mix blender?...
down 12 pounds
Sunday, February 14, 2010 3 comments
Started exercising in January and lost 12 pounds so far....yyiippeeee...
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