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    CRAFTYGHOST   1,712
1,000-2,499 SparkPoints
CRAFTYGHOST's Blog Entry Summary View

Always be sure to read labels.

Friday, August 03, 2007      0 comments

Hi everyone. My title -Always be sure to read labels--we all know that but we don't always do it. I drink a lot of water always have so meeting my requirements in a day is not hard. I love the flavored waters, you know like the ones from Wal-... Read more

Shame on me.

Sunday, July 15, 2007      0 comments

Hi everyone. It's been awhile. My excuse, even though it's not a very good one, is that I worked summer school and was taking a conversational Spanish class with my sister in the evenings. I was doing alot of studying. I mean a lot of studyi... Read more

Lousy weekly weigh-in

Monday, April 23, 2007      0 comments

Oh boy what a lousy weight in. I put on 4 pounds this week. Went back to my hand written food journal. Not really sure why I put that much on. Did have a McDonald's meal, a kids meal. Surely that should be allowed once in a while. Always w... Read more

my oh my

Saturday, April 07, 2007      0 comments

Don't know what is wrong. This week's weigh-in I put on 1 1/4 pounds. It was spring break, but I did try to eat in moderation and not pick. Maybe some was from the week before, I don't know. I do a lot of lifting and bending at work I'm sur... Read more

Hi everyone. First of many blog entries I hope

Friday, April 06, 2007      0 comments

Adding a Blog was easy. So let's see. I heard about Sparkpeople from a member of my Tops club. Tops is a weight support group, it stands for Take Off Pounds Sensibly. I 've been a member of Sparkpeople for about 2 months now. It is helpi... Read more