*sigh* I'm having to start over. I had my gallbladder removed a little over a year ago and it REALY messed up my digestion, causing horrible diarrhea and nashua. Before my gallbladder attack, my Dr had put me on the south beach diet and I lost w... Read more
No More Birthday Cake!
Oh my gosh, no more birthday cake for me! I haven't had ANY sugar or white flour since I started my diet. I decided to have some of my daughters birthday cake yesterday. I figured since I've been so good, it wouldn't hurt. I was wrong! It made m... Read more
Nothing this week
There isn't much to report this week. I just weighed myself and there was no gain or loss. I didn't cheat on my diet, but I also only able exercised a couple of days. I'm not going to let myself get discouraged. I didn't gain anything and that's... Read more
They never fit before!
A couple of years ago. Someone gave me a pair of jeans. Well.... they never really fit. They were always WAY too tight. To get them on I had to lay on the bed and suck in hard and even then there were times I gave up and just left them undone un... Read more
Changed My Start Weight
I decided to change my start weight, because I haven't changed it since I joined Spark People, but just before I started the South Beach Diet, I found I had not only gained all the weight I had worked so hard to loose, but also an additional nin... Read more
"It tastes too good to be healthy."
I cooked dinner for the entire family tonight. (Stuff I'm allowed to eat) The whole time it was cooking my husband kept telling me how GOOD it smelled and when it was done, he told me that "It tastes too good to be healthy" He even enjoyed the s... Read more
I found out yesterday at lunch that my husband has been laid off and that Friday is going to be his last day. So as you can imagine, I'm REALLY stressed right now and almost immediately I wanted to eat more. So now I'm going to have to track my ... Read more
Just to see
I haven't been doing my food tracking since I've been on the south beach diet, because the book said I didn't need to, but yesterday, I was curious. So I went ahead and tracked. So compared to what I was doing..... In the past, my calories were ... Read more
Almost as bad a quiting smoking.
I never was a big candy eater, but I did eat a LOT of carobs. Now that I'm not allowed to have them, I'm actually having withdraw symptoms. It's very similar to what I went through when I quit smoking. What I'm worried about was that back when I... Read more
I was so good!
I went to a womens church group thing last night. I hadn't seen many of the ladies for quite some time, so I was looking forward to the visit. There was going to be food there of course, but I wasn't worried. So far every one I have ever gone to... Read more
South Beach Diet
Ok, so I've been loosing weight as long as I'm able to do what the spark websight recommends. That includes exercise BUT......... I have lupes, and sometimes I'm too sick to exercise and of course when that happens, my weight goes back up. Well,... Read more
I tried to start the 10,00 steps program about a week ago, but I kept bumping my pedometer and it would reset. Which meant at the end of the day, I had NO idea how many steps I had walked. Yesterday I was finally able to get to a store that sold... Read more
I know there are a lot of people who would disagrees with me, but I just can not bring myself to count calories the first three days of that oh so special time of the month. I don't feel good. I get my feelings hurt easily and will cry at the dr... Read more
Oh my goodness! The bottom of my feet are bruised! The only things I can come up with are 1.) my walking shoes are really old and probably need to be replaced 2.) I walked to a full hour straight yesterday for the first time in a long time and 3... Read more
Knitting on the Treadmill
I love the fact that I can knit on the treadmill! It makes the time go by so fast! Of coarse any excuse to knit is always a good idea as far as I'm concerned. lol
It is a very odd sensation at first though. The whole not looking at where you a... Read more