Advertisement -- Learn more about ads on this site.

    CPHORTON   5,462
4,000-5,499 SparkPoints
CPHORTON's Blog Entry Summary View

Running Today...

Monday, April 07, 2014      1 comments

Was a stress reliever. Although I did not want to get out of bed at first I decided to get moving. I was a little slow paced this morning but sometimes slow and steady wins the race. I am still working on my consistency and core strength as well... Read more

How does one blog daily?

Friday, April 04, 2014      3 comments

It's in my heart to do but I just don't have he time to do it. When I am on spark people I feel so free and so supported in my journey but being able to blog daily is just not realistic. My day is planned from my 5am run all the way up to tuckin... Read more


Friday, March 28, 2014      5 comments

Forgiveness is such a big word that I don't often use or even acknowledge a lot. What forgiveness means to me, is saying that its ok that I fell short but that it's alright to begin again. Well lately I fell short of my health goals. It's so ea... Read more

Discipline is not a bad word....

Thursday, March 20, 2014      7 comments

I am learning that having a set routine and sticking to that routine is important. I know that in life we see options galore and it's hard to make sound decisions when you feel like you're going to miss out. What I have discovered is that you ca... Read more

Thank God for life.......

Sunday, March 16, 2014      5 comments

Life after a major car wreck! I have a new prospective on life today because of the grace and mercy God has given to me. Last week my baby daughter (4) and my mother survi... Read more

Believe is or not I had not falling off the wagon!

Sunday, March 16, 2014      5 comments

Hello everyone, I haven't stop running believe it or not. I actually lost weight and have been compliant most of this time up until last week. I haven't had much time ... Read more

Taking Time OFF.....

Wednesday, February 19, 2014      2 comments

Ok the title was a trick to catch your attention I am not falling off the wellness train, . The to... Read more

Meal Planning a must....

Thursday, February 13, 2014      2 comments

Ok so I dropped the ball when it comes to meal planning. I know right! Transitioning from Maryland back home to Florida was a doozy so my family moved in with my parents and what a transition. A 5 member family with my parents in 3 bedrooms who... Read more

Resting and Eating Clean as possible

Monday, February 10, 2014      2 comments

Hey guys, I am still running thank you Lord for his strength. I actually went out this weekend to Wal-Mart and bought me some workout gear to make me feel cute while running. ... Read more

Running at 224lbs who knew.....

Friday, February 07, 2014      7 comments

Who knew that if I removed the limitations from my life I could actually succeed. Never in a million years would I have paraded my life in public for anyone to see my chal... Read more

Gallon Water Challenge...

Wednesday, February 05, 2014      6 comments

Ok so My run ambassador gave us girls a challenge to drink a gallon of water a day. OMG I have nev... Read more

Still Running.....

Tuesday, February 04, 2014      6 comments

Ok so I am just checking in to post about my running adventures. Black Girls Run is such a positive group of ladies who are very health conscious and are all around positi... Read more

Running in Public and Facing my Fear.......

Monday, January 27, 2014      5 comments

Before Run Ok so I am running now and each time my endurance is getting better. I started talking to myself aloud motivating myself to keep going because trying something ... Read more


Thursday, January 23, 2014      3 comments

I have been off the scene but present in spirit. To my spark friends and accountability partners I have been remaining true to my program I just haven't had time to log anything. Ok so update I joined BGR Black Girls Run for those that don't kno... Read more

Just Finish......

Friday, January 17, 2014      5 comments

I started a 3 mile walk at home tonight a little later than I normally do and 26 minutes into it I wanted to sit down. I was just tired from my day. I took a pause break and the holy spirit gave me two words. Just finish. When you want to give ... Read more

1 2 3 Last Page