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    CPATRICK9   54,995
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50,000-59,999 SparkPoints
 
 
CPATRICK9's Blog Entry Summary View



Still having trouble being consistent

Monday, September 22, 2014      2 comments

I'm still struggling with making good food choices. I know what I should be doing, but can't seem to get it done. I exercise some, but not every day and still find myself making poor food choices. I know I'm not the only one in this boat, but it... Read more

Trying to be consistent, not there yet

Tuesday, September 09, 2014      5 comments

I'm trying to get to the point where I am consistent about keeping up healthy eating and exercising habits. I want to be in shape, so I can have enough energy to keep up with the work I need to do here on the farm and to keep up with my kids act... Read more

Getting my eating habits changed

Thursday, August 21, 2014      3 comments

The past two days I have been doing a better job of making healthy food choices. I decided to start the fit food challenge. I have to make some modifications due to my food allergies, but it gives me some good ideas. So far so good. I have been ... Read more

Eating right

Tuesday, August 19, 2014      0 comments

I am really having trouble sticking with eating healthy foods. I start out well, but always seem to slip up before the day is over. I can't seem to get my exercise into each day either. I'll just keep plugging along, I guess!... Read more

Another day on the road to a healthier lifestyle.

Thursday, July 31, 2014      2 comments

I did a little better today in the healthy eating department. I have had two healthy meals so far and a not so healthy snack.That's better than I have been doing! I will be eating a healthy supper tonight. Still haven't managed to get much exerc... Read more

Trying to stay positive

Wednesday, July 30, 2014      3 comments

In trying to get back on track I'm trying to find a few positive things to say about myself. 1. I'm starting each day with a healthy breakfast 2. I'm drinking more water and 3. I'm getting ready to start a new kettle bell routine-I need to buy a... Read more

Veteran time waster

Tuesday, July 29, 2014      2 comments

I'm finding myself wasting time when I could use that time to plan and prepare healthier meals, exercise and spend time with my family. I need to get myself in gear and do what needs to be done if I am going to reach my goals. I have been backsl... Read more

Trying to get back on track

Thursday, July 24, 2014      2 comments

I have seriously gotten off the healthy track. I have redeveloped some very bad eating habits and my exercise has been nearly nonexistent. As of today, I am going to start eating healthier and get back to exercising on a regular basis. I know th... Read more

I'm finally back!

Saturday, September 28, 2013      4 comments

I know I have been pretty absent from SparkPeople. My life has been crazy. On September 18, my family and I returned from a 3 week trip to Europe. We took all 4 of our children with us. It was fantastic! I didn't neglect fitness while we were th... Read more

Doing better

Tuesday, April 09, 2013      8 comments

I think I've finally gotten back into the fitness habit. Yesterday at my son's track meet, I walked all around the perimeter of the field and parking lot several times. It ended up being at least 2 miles. I'm planning on doing something else tod... Read more

Back in Focus

Friday, April 05, 2013      1 comments

Finally got back in the daily exercise groove. I can tell how out of shape I am. Everything I do brings on sore muscles. I've been eating healthier foods and feel much better for it. I slipped up last night and this afternoon and binged on salty... Read more

Determined to change!

Tuesday, March 26, 2013      3 comments

Went to my nephew's wedding in Georgia and got way off track again. Determined to get some good exercise in today. I am so tired of sitting in a vehicle. We drove all the way home in one day. Too many hours of sitting. One thirty am is not my id... Read more

Back to it again

Monday, January 07, 2013      5 comments

Glad to be back to working toward my goals again. Last month was not the best for me. I was sick for two weeks and had some serious emotional stress. I'm determined that this month will be a different story. I'm glad to have good friends to list... Read more

In shell shock

Tuesday, December 11, 2012      5 comments

For the past four months we have had an exchange student from Italy living with us. We thought everything was going well. She felt like a part of our family. Last night, the organization that sent her, yanked her out of our house and we don't ha... Read more

Feeling good about myself

Monday, November 19, 2012      3 comments

I'm feeling good about myself after this weekend. Between my extended family and my husbands we often have multiple holiday meals. Yesterday was my first Thanksgiving meal and I feel I made some very good food choices. I didn't get any exercise ... Read more


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