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    COZGIRL   33,498
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Positive time of Day

Wednesday, January 27, 2010      3 comments

The best part of my day yesterday was curling up on the couch with my chihuahua and an afghan, watching Biggest Loser and texting with DD3 (who is away at college) about the show. It is really ccccold here in Chicago.... Read more

Favorite Foods

Thursday, June 25, 2009      3 comments

My favorite salty snack is kettle corn. I used to eat the entire bag but now I only have 1 cup (most times). The calories aren't that high, but the fat will kill ya! Favorite sweet snack-definitely anything chocolate. My favorite is the da... Read more

Easy-peasy Blog #6

Monday, June 01, 2009      3 comments

5/28 Fat-53 Protein-68 Cardio-30 min walk 5/29 protein-66 Cardio-35 min-treadmill 5/30 Carbs-224 Cardio-30 min walk 5/31 water-12 cups cardio-30 min walk Wow, I am just pathetic. I have got to get back in th... Read more

Easy-Peasy Blog #5

Thursday, May 28, 2009      4 comments

Wed, May 27th Fat-47 Protein-67 Water-10 cups Cardio-35 min- treadmill I'm having a heck of a time keeping within my calorie range...but I guess the pizza doesn't help :(... Read more

Easy-Peasy Blog #4

Wednesday, May 27, 2009      2 comments

Tues, May 26th Not a bad day! Carbs-225 Fat-55 Protein-69 Water-10 cups Cardio-35 min on the treadmill... Read more

Easy-Peasy Blog#4

Wednesday, May 27, 2009      2 comments

Tuesday, May 26th Pretty good day today: Carbs-225 Fat-55(just made it) Protein-69 Water-10 cups Cardio-35 min on the treadmill After my busy(and fat filled) weekend, I think I'm back on track. Friday, DH and I went to a classic... Read more

Easy-Peasy Blog #3

Tuesday, May 26, 2009      4 comments

Whew, I have some catching up to do! 5/22 Fat-51 protein-61 water-10 cups 5/23 fat-51 protein-76 water-10 cups 5/24 nothing :( 5/25 water-10 cups Wow, it was a naughty weekend.... Read more

Easy-Peasy Blog #2

Friday, May 22, 2009      5 comments

I had a good day yesterday! Water-10 cups Calories-1532 Carbs-220 Fat-45 Protein-66 Cardio- a VERY brisk 30 min. walk with Peanut, the crazy chihuahua! em... <a href=Read more

Easy-Peasy Blog #1

Thursday, May 21, 2009      4 comments

Well, I drank 10 cups of water, so that's something. Oh, and I did just squeak by on my carbs(235) and protein(78). Wish I could write more, but I am off to work....with all that EVIL chocolate in aisle 6 Read more

A Great Sunday

Monday, April 20, 2009      8 comments

Yesterday, my family and I celebrated my birthday. Can I say it was the best birthday ever? It started with DD2 coming over with a Starbucks mint mocha(skim, no whip) and making DH and I pancakes and bacon for breakfast. Later DD1 came over with... Read more

What's going on with me?

Monday, April 06, 2009      8 comments

I am in a serious funk. I've gained 2 lbs. For the life of me, I can't figure out why I am in this downward slide. I am getting my cardio in 6 days a week, it's my eating I can't control. Friday night I ate 700 calories worth of chocolate AND a ... Read more

Temptation Everywhere I Look

Thursday, February 26, 2009      7 comments

Let me start off by saying 2 things, I work in a drugstore and I am a chocoholic. They may not seem to be related, but let me explain. Practically every aisle I walk down has a display of candy. And let's not forget the promotional aisle with al... Read more

Another Pound

Friday, February 06, 2009      6 comments

Well, I lost another lb this week. I am on a 1 lb/week pace. Pretty good, huh? I have been drinking more water than I was before and I really think that has something to do with it. I walk on my treadmill 6 days a week, even if it is just for 3... Read more

Splurge Day

Sunday, February 01, 2009      5 comments

Saturday was my splurge day. I had a healthy breakfast and lunch and did 50 minutes of exercise but I really pigged out at dinner with a cheeseburger, homemade kettle chips, a beer and creme brulee for dessert. I enjoyed my dinner but I know it ... Read more

Day 4

Friday, January 30, 2009      2 comments

I am doing my strength training every other day and I am noticing already that my clothes are getting a little bit looser. I am still struggling with fiber and sodium.... Read more


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