After 4 years, I MADE IT TO MY GOAL WEIGHT!
I finally got there! Actually, I got UNDER there. This morning I weighed in at 63.9kg. My goal was and has been for a long time now, 65kg.
That being said, a large reason for my loss has been one of misery. I've had gastro for the last 3 days.... Read more
Clean Eating Day Six
I skipped blogging for day five because it was essentially the same as the last few days. I feel fresher, more energetic, and more alert each day.
Each day I do a little better and eat better things. I'm feeling great and I'm enjoying the f... Read more
Clean Eating Day Four
I did well today. And not so well. As we have very little in the pantry (I get paid tomorrow) I made do with what I had. Then I got to the end of the day and realised that I was at LEAST 500 short if you take into account that my minimum is supp... Read more
Clean Eating Day Three!
I think I did better today. Well, I know I did. The only thing that wasn't 'clean' that I ate was a few pieces of pasta (whole durum wheat pasta with nothing else in it, but obviously still very processed so not really that clean) and a couple o... Read more
Day one of clean-er eating.
I've been sick today. I woke up sounding like Mutley (if you're old enough to remember Wacky Racers ;) ) with a terrible wheezy cough. I haven't FELT that sick, I just am under the weather.
I knew it was coming, one of my colleagues has been ... Read more
Clean eating. My newest 'thing'.
I've decided that as I need to focus more on the quality of my food rather than the quantity (calorie obsession is one of the things that triggers my restrictive demons) I'm going to give clean eating a go.
I'm not going to go whole hog on ... Read more
Lessons I keep having to learn
For about a month now, I've been really strict with my food. I was on a shake diet trying to drop those last few kgs. Well, it hasn't worked. I got down to about 66.5kg but I was miserable.
Shakes are SO boring for me now because I've used th... Read more
Epiphany. Not everyone is looking at the fatty.
I realised something today. Something that made me stop and actually give pause. I used to think that everywhere I went, people were judging me and thinking that I was a useless, stupid fatty.
I realised that people don't judge larger peopl... Read more
It's been a while since I blogged last. I've been sick on and off, and I hurt my back a few weeks back. It's been a bit rough.
But I'm starting to feel better and that's the important thing.
I've gotten down to 67kg. Only 2kg off the ... Read more
I'm feeling much happier today. Still sick, but pleased with my weightloss. My loss isn't related to my illness mind you. I've just been sick with a nasty cold for a couple of weeks now. But the thing for me is that when I'm sick I tend to retai... Read more
Where have I been?!
Well, I've been here. But not *chuckle*.
I've been quite sick for nearly 2 weeks now with a nasty cold that turned into a chest cold. Then it reduced my immune system enough that I copped conjunctivitis as well. Winning. Not.
I haven't... Read more
New point of view.
I'm trying a new diet at the moment, the 5:2 diet. I was a bit leary of it at first, having been warded off putting my body into 'survival mode' several years ago. After a bit more research though I've realised that two non-consecutive days of e... Read more
Happy with that ;) Fitness test done and dusted
So for the first time in 2 years, I passed my fitness test for work this morning.
3 years, 1 pregnancy and 1 major surgery after I finished rookies, and I was only 6 seconds slower than my personal best. I'm supposed to do 2.4km in under 14... Read more
Well. Weigh in this morning? 66.9kg. I haven't been 66.ANYTHING for 3 years. The last time I was, I was extremely unhealthy. I basically got there by starving myself and I only stayed there for about a week because I couldn't maintain that level... Read more
One step forward, two steps back.
I don't get it. I really don't. I have 5kg left to lose which is nothing after the amount of weight I've lost in the past.
And yet there is something in my brain that just won't let me do it.
2 weeks ago I was on a roll. I dropped 3kg in... Read more
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