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    COURAGETOMOVE   29,051
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BLC 22 Before

Wednesday, June 05, 2013      5 comments

... Read more

BLC 22 Plan of action!!!!!

Wednesday, June 05, 2013      6 comments

The BLC is going to be epic for me. I have sat down and had a heart to heart with myself, and there is no physical reason why I am still overweight. I know what and how to do it, I have support online and in my daily life so that only leaves me.... Read more

Welcome to ATL Traveling True Blues!!!!!

Tuesday, May 28, 2013      3 comments

Hey Traveling Blues glad you guys are here!!! Mandi sent me a text and said that you guys were on the front porch hope you didn't wait to long I was in the shower trying to get ... Read more

Fitness Camp Week 1

Monday, May 06, 2013      4 comments

I started back at my fitness camp. I did 2 six week camps in the past but what was supposed to be a short break turned into a hiatus. My thinking was that during both camps I was always last on run days, and while everyone was very encouraging I... Read more

Plans for the break

Monday, April 15, 2013      3 comments

I have finally accepted the fact that you can not out exercise a bad diet. People say all the time that losing weight is 80% diet and 20% exercise. With all that being said I have decided that my focus will be on that. I still plan on working o... Read more

I call today a Win!!

Saturday, February 09, 2013      10 comments

I woke up ate a healthy breakfast, and then debated with myself for 2 hours about going to the gym. Still not totally convinced that I was going I put on my workout clothes anyway. I started to feel foolish so I went. Once there I walked around ... Read more

BLC 21 If you knew what I know

Monday, January 28, 2013      3 comments

Psst you...yes you the one with the nasty attitude. Do you have a few minutes to chat with me? Don't roll your eyes the things I have to say will change your view about yourself ... Read more

BLC 21 Week 1 at a glance

Wednesday, January 23, 2013      9 comments

It's Wednesday I woke up excited to weigh in, and see my work from last week validated. Imagine my suprise when the scale showed a 2 pound difference. I know I know its still a loss but I was hoping for at least 5 pounds. I then looked over what... Read more

BLC 21 Just Do it weekend Challenge 1/18-1/21

Monday, January 21, 2013      2 comments

Posting a blog to keep myself accountable for the challenge. emoticon D-Decide to just do it Read more

I was talking to myself.

Monday, January 07, 2013      3 comments

My friend called me Thursday to discuss how she needed to start working out but that she needed to move her exercise equipment into her garage first. I asked her what was the hold up, and why she couldn't use the equipment where it currently was... Read more

Do I have to lose friends in order to lose weight?????

Wednesday, October 31, 2012      10 comments

I noticed that as long as I am alone I have no problem sticking to my planned meals, and drinks. I start to stumble when others are around I don't know if it is the temptation of what they get or if I just don't want to stand out. The past coupl... Read more

BLC20 Almost there

Monday, October 22, 2012      7 comments

I started this round with what I thought to be realistic goals. I am not happy with the weight loss but I have picked up some very good habits. I have not thrown in the towel but I did lose some of my steam. I still have 6 weeks to really make t... Read more

Grateful part 3 which should be part 4 oops!

Monday, October 01, 2012      2 comments

I totally forgot to post yesterday but here is today. 1. My fitbit 2. My (I am finally enjoying tracking my food lately) 3. Sparkpeople 4. Being able to negotiate good deals 5. My eyes 6. Quiet Sunday mornings 7. ... Read more

10 Grateful things part 2

Saturday, September 29, 2012      2 comments

Here is my day 2 list. 1. Weekends 2. Warm weather 3. My smile 4. My legs 5. People who understand me or at least pretend that they do 6.My independent nature 7. My sister finding out that her apartment will be ready by November... Read more

BLC20 "RingoChallenge" 10 things I am grateful for.

Friday, September 28, 2012      4 comments

I think I often take for granted the good things in my life so it will be very interesting to come up with 40 things over the weekend. emoticonRead more

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