30,000-39,999 SparkPoints 33,019


Medicine Ball Sling
Friday, June 14, 2013      0 comments

Hi, All! I just bought a brand new workout "toy", the medicine ball sling. The concept is simple. Place the ball in the sling, tighten the cord, hold onto the rope, and swing away! This gives you increased range of motion for side-to-side... Read more
Help Me Find the Right Ankle Weights, PLEASE!
Monday, June 10, 2013      0 comments

Hi. I am searching for 20lb. adjustable ankle weights (10lbs. each). The issue I am having is that the "D-ring" that the strap feeds through presses directly against my skin, thus creating pain. I either need the ring to be in the middle of th... Read more
Artichoke Happiness
Saturday, June 08, 2013      2 comments

Here's a tip for all snackers around! Artichokes are in season, and the good news? They take a minute to prep, and they can take an hour to eat! Look in my recipe box for the dipping sauce I use. It is low-fat, low calorie, and absolutely deli... Read more
Sunshiney Day!
Friday, June 07, 2013      2 comments

After weeks (it seems) of doom and gloom, the sun shines again in South Florida! Time to get out and play tennis and swim again! YIPPEE!... Read more
Recipe Conundrum
Tuesday, June 04, 2013      0 comments

Hmmmm... Well, after carefully uploading a bunch of cookbooks onto the site, I noticed that someone reviewed one of my recipes. They gave it 3 stars. While my ego was a bit bruised, I observed that the person never MADE the recipe. I ask... Read more
How about some new quizzes to take?
Friday, May 31, 2013      3 comments

Hey, Sparkpeople! I have been on this site for a few years now, and I notice that there have been no new quizzes posted for members to take. I am sure I am not the only one who would like some attention paid to this feature. Anyone e... Read more
What to do in the Rain
Wednesday, May 29, 2013      1 comments

Another rainy day in Paradise is forcing me to be creative with my workouts again. Here's what I did: I am a big fan of medicine ball workouts, but I also have a plethora of other fitness equipment. What if I take some of the legs off my mi... Read more
Get OUT!
Tuesday, April 09, 2013      1 comments

Even when the weather is yucchy, you need to get OUT of your house! Moving every day will help keep you motivated and inspired!... Read more
Medicine Ball Wonders
Tuesday, April 09, 2013      3 comments

Feel weak and tired? Try adding a bouncy medicine ball to your workouts. It is fun, and it works!... Read more