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    COUPONANGELTERI   17,191
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Journal Prompt

Thursday, September 18, 2014      1 comments

What legacy do you want to leave to the world? As a wife, I want to have given all that I had and made my hubby feel we have lived a life that we could not have lived without one another. As a mother, I want to have given my daughter the ... Read more

Fitbit Frustration

Wednesday, September 10, 2014      1 comments

I am so upset about my Fitbit once again. I purchased my original wrist wearing fitbit a year ago this week. It is out of commission AGAIN!!! Now the company is great for customer service. I have had problems with it almost since the time I firs... Read more

Exploring and Learning Prompt

Friday, September 05, 2014      2 comments

Prompt: What would you like to explore and learn more about? I recently added a new puppy to my family. In all my years of having dogs I have never had a pup. While I love the challenge of the new family member, I now realize I don't know ... Read more

The benefits of me

Thursday, September 04, 2014      2 comments

My journaling challenge today was to discuss the benefits of accepting myself completely, all of the good and not so good bits. I think I am pretty accepting of myself. I don't let my weight hold me back from the things I want to do. I have... Read more

What the heck happened today?

Tuesday, August 19, 2014      3 comments

It has been a stressful day today. I made the mistake of getting on the scale this morning, on a day I am NOT supposed to weigh myself. But I have been so worried this week because my doctors put me on steroids for the next two weeks for a healt... Read more

What makes you laugh?

Saturday, August 16, 2014      3 comments

One of my goals with Sparkpeople is to be a happier person. So as part of my journey I am starting to journal. I try to do it about 3 times a week. Other weeks, it has been fairly easy. This week, not so much. I joined a couple of websites that... Read more

Picture this...

Wednesday, August 13, 2014      0 comments

Picture five things you want in your life: 1. Smaller Jeans 2. Fewer medications 3. More energy 4. New tires on my bike 5. A beautiful back yard I can relax in My small goals today help me to achieve my 5 big goals by: 1. Smalle... Read more

How I Feel (one sentence)

Tuesday, August 12, 2014      0 comments

Today I am having a great program day by eating within my range, getting in all my water and walking 12,360 steps!!... Read more

Motivation is low today

Saturday, August 09, 2014      1 comments

I have had a serious lack of energy today. So instead of really sticking to my program, I have been very lazy. Now it's evening and I am trying to catch up with the things I should have done today. I have worked many MANY extra hours this week a... Read more

A question for you...

Wednesday, August 06, 2014      1 comments

My spark coach blog suggestion today is to write about my meal choices before I work out. I don't usually eat before my workout because I go straight to the gym after work. I have had several days that I begin to feel light headed during my work... Read more

Turning Things Around

Wednesday, August 06, 2014      0 comments

My spark coach video today was about making time to preplan my program. I am really bad at preplanning. I am such a "fly by the seat of your pants" kind of girl. I am seeing how this gets me into trouble. As I reassess my program today, I am sh... Read more

Getting More Creative

Saturday, August 02, 2014      0 comments

As a part of my journey, I would like to be much more creative than I currently am. I have been having trouble lately motivating myself to celebrate my creativity. I have been wanting to begin journaling. So I am grabbing a topic I found on anot... Read more

Wow, it's almost been a year since I was last on here

Thursday, July 31, 2014      5 comments

Not a good thing. Things have been crazy stressful lately with my professional life. I am trying to make a lateral move with my company, which I was approved to do. But my current boss is spearheading a campaign to stop my move. She is behind in... Read more

It's been a few weeks

Monday, August 19, 2013      0 comments

Vacation. Work. Convention. I have been a busy girl lately. I have been neglecting my sparking lately as well. I have been weighing myself and trying to watch what I am eating. I have not had time to hit the gym. I had hoped today was the day I ... Read more

YeeHaw! I am down!!!

Wednesday, August 07, 2013      2 comments

I was so dreading today. I have been on vacation for a little over a week. I was NOT good. I was not in control with food that was offered or time of day that we ate. I did not have access to a gym or exercise equipment. I was so busy I did not ... Read more


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