Advertisement -- Learn more about ads on this site.


    COUNTRYCUZ1   15,007
SparkPoints
15,000-19,999 SparkPoints
 
 
COUNTRYCUZ1's Blog Entry Summary View



Back to business!

Tuesday, May 08, 2012      0 comments

After a wonderful, relaxing week in Cuba, I have put 5 pounds back on with no effort at all! Now I am really motivated to get back on track. I was angry with myself when I weighed in and discovered the weight gain, but then I then I became mor... Read more

Moving ahead

Thursday, April 26, 2012      0 comments

Wow, I just got to level 7 after two and a half months! Moving up levels is really motivating and I am going to give myself a Spark Goodie! This has not been as hard as I thought it would be. In fact I look forward to tracking my food and post... Read more

Difficult

Saturday, April 21, 2012      0 comments

It is so very difficult to keep on track when you go out to a dinner party. I t is not polite to refuse any part of the meal and you end up eating far more than your daily suggested calories. I can't become an unsociable hermit and refuse invi... Read more

Next level

Friday, March 30, 2012      0 comments

Made it to level 6 and after two months still doing well. A slight slide when I went on vacation, but back on track now. Great to know that we can indulge once in a while!!! Read more

Yikes!

Tuesday, March 27, 2012      0 comments

Just back from a week in Costa Rica and I had no trouble putting pounds back on! Now I have to start and get back on track!... Read more

Another one gone!

Thursday, March 15, 2012      1 comments

Can't believe I've lost another pound and that is after eating 1/2 a donut and 1/2 a delicious, mouth-watering pizza yesterday! Sparks really works!! Make my day!!! ... <a href=Read more

Weekends

Saturday, March 10, 2012      0 comments

Weekends are so difficult. My husband is home and wants to eat , so I have to make more than I normally would. Plus we go out to dinners!!!... Read more

Well done!

Thursday, March 08, 2012      1 comments

Just watched the video on how Sparkpeople.com was started. Kudos to Chris Downie for giving so much time and $$ to this idea. You have helped so many people, including myself, to achieve our goals in a painless and fun manner. Great initiati... Read more

DID IT !!!

Wednesday, March 07, 2012      3 comments

I can't believe that I achieved the goad that Sparkpeople set for me at the end of January. This way of losing weight actually works. I achieved my goal weight today and I am just ecstatic! I have never been able to stay with a weight loss pr... Read more

Almost there

Friday, March 02, 2012      3 comments

I can't believe it is actually happening! After 5 years of dieting , I am 1 pound away from my original goal and the goal set by sparkpeople. Can't believe it. Kudos to this web-site!... Read more

Unreal!

Wednesday, February 29, 2012      2 comments

Can't believe it ! Went on vacation and put 2 pounds back on! Two days later I have lost 3 pounds and am at a weight I haven't seen in 5 years! Really true about not denying your body all the time - it goes into starvation mode and hangs on t... Read more

Vacation - ugh!

Monday, February 27, 2012      1 comments

Back from a short vacation to England and 2 pounds heavier ! All that hard work and so very easy to put it back on in a jiffy! Back to the grindstone and the veggies !... Read more

Relief!

Thursday, February 16, 2012      1 comments

Thanx to those who encouraged me after my bout of depression following my valentine's indulgence..........the pounds I put on have gone! Hallejuh! I guess it is true that if you allow your body to celebrate once in awhile it is not so likely t... Read more

Valentine's Day

Tuesday, February 14, 2012      4 comments

I am so upset. I totally fell off the wagon tonight. Was taken out for a beautiful Valentines' Day dinner and ate like a pig. Wine, chocolate fondue......etc. I dread getting on the scales tomorrow. Wish my metabolism was not crawling. All ... Read more


1