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    CORYDANNER   1,232
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is it enough?

Saturday, July 28, 2007      2 comments

so i was reading some stuff about BMR and now i'm not sure if i'm getting ENOUGH calories! its actually been hard for me to eat even 1200 and i've heard that should be the absolute minimum without working out and should be more if you are more ... Read more

First Weigh In!!

Saturday, July 28, 2007      1 comments

i weighed in today at 180! thats 2lbs less than last friday and i've lost and 1/2 inch off my neck and another 1/2 inch off my waist! how exciting is that?!... Read more

the crockpot salsa chicken is to die for!

Thursday, July 26, 2007      0 comments

so today was the 1st day i havent worked out since starting this thing and whoa boy did my legs need a break after that jog yesterday! i love it when my muscles burn...lol.. it hurts so good! but yeah, i didnt work out today, but did to really... Read more

:)

Wednesday, July 25, 2007      0 comments

this morning andrew and i got up together and made breakfast...we havent done that in a long time. by the way...the ziplock omelets are great! i would have never thought to make them like that but it was really good. anyway, i also walked for ... Read more

The Hubby's Joinin' In!

Monday, July 23, 2007      0 comments

So after a few days of this and NON-STOP talking about it to Andrew, I talked him into gettin in on it:) it will be so nice to have someone to count calories with! haha. but really, i have been so much more aware of what i'm putting into my bo... Read more

Motivated!

Sunday, July 22, 2007      0 comments

So, i measured myself today. It wasnt pretty, but i knew it wouldnt be. However, motivating it was! I'm ready to do this right. For the past 2days i've been way under on the amount of protein i should be having so i made a better effort to ea... Read more

is that all?!

Saturday, July 21, 2007      0 comments

so today while i tracked everything i ate i noticed that i can eat a lot of food and stay under 1300 calories? is that right? i felt like i ate the amounts i usually do, maybe even more. i dont know, maybe just the working out is going to mak... Read more

The Beginning

Friday, July 20, 2007      0 comments

Well this should prove to be interesting. i really have to lose weight. i'm the sister who took after the moms side. average weight until about 22, then you blow up like a stinkin balloon. Oh and i dont even wanna talk about what will happe... Read more


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