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    CORTNEY-LEE   58,076
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CORTNEY-LEE's Blog Entry Summary View

annoyed...very annoyed

Sunday, February 06, 2011      2 comments

I want to start out by saying that I hate football, and that if I was not forced to, I would not have had plans to watch the Super Bowl. In fact, I was planning on starting a new Dragonlance book while the game was on. The plan was to stop... Read more

That didn't work out so well...

Saturday, February 05, 2011      5 comments

Today just wasn't a good day for eating. I should have known when I skipped the gym after work because my ears hurt that I was setting myself up for disaster. When I woke up I was starving. I started with 3 eggs and 2 turkey sausage patties. Not... Read more

Fat People are Harder to Kidnap

Thursday, February 03, 2011      3 comments

I saw that on a shirt and it cracked me up. I don't know why I thought it was so funny, but it is. It reminds me of my old Live Journal icon that said "I beat anorexia" which I always thought was pretty funny. I went to the gym this mornin... Read more

HIIT me with your best shot...

Wednesday, February 02, 2011      1 comments

Today was my first day of doing HIIT. I didn't do so great. I did my five min warm up, then I started my intervals. I was doing 30 seconds on, 30 seconds off. I was running at 4.5 mph. I lasted 5 mins. So in total with my warm up, I made it 10 m... Read more

...and the survey says...

Tuesday, February 01, 2011      1 comments

After being very disappointed with January's results, I spoke with my trainer. She pointed out the flaws in my diet, and told me i need to start eating some carbs. Apparently, my body doesn't like the low low carb thing. She wants me to start ea... Read more

I am so frustrated!!!!

Sunday, January 30, 2011      4 comments

I lost 5 1/2 pounds this month. I should have lost way more than that. I don't know what I am doing wrong? I am going to the gym between 3-5 days a week (I have been sick, which I will get to in a little bit) I am eating no more than 1500 calori... Read more


Monday, January 24, 2011      2 comments

I had an awesome workout with my trainer today. We did a ten min warmup on the elliptical (this is a super nice one too!) then she devised a new routine for me to do. At one point I am to do 15 crunches using the stability ball and I was doing r... Read more

The Downfall of Cake

Friday, January 21, 2011      2 comments

Cake is my weakness. It doesn't help that it was my coworker's birthday and there is an extra large sheet cake on the desk within view of me. It is my fave too... yellow with the whipped icing. I did have a small piece. It was enjoyable, but I a... Read more

sniffy and sneezy and sniffy some more

Friday, January 07, 2011      1 comments

I feel pretty sniffy today. I don't know what is up with that? I keep sneezing and have no idea why. I made an awesome playlist for the gym. I figure if I am lifting, I need some angry, aggressive music. I put on some Monster Magnet, Five F... Read more

Personal Training

Wednesday, January 05, 2011      0 comments

I had my first session with my personal trainer today. It was pretty hard. I started out with a 10 min warm up on the treadmill. The I have the following (3 sets w/ 15 reps per set) Chest Press (25 pounds) Leg Extensions (40 ponds) ... Read more

New Years Resolutions

Saturday, January 01, 2011      0 comments

Every year, since about 1993 it has been the same thing for the new year. I am going to lose weight. I am going to get fit and skinny. The summer between 9th and 10th grades (circa 1995) I lost about 40 pounds in a summer. Even though that was m... Read more

Gym Rat?

Sunday, November 21, 2010      1 comments

I never thought I would say this... I haven't been around much because I have been to busy at the gym. Yup, I joined a gym, and I have to say, it is awesome. I never thought that I would be comfortable at a gym, but I am. The gym where I ... Read more

taking the plunge...

Saturday, October 30, 2010      3 comments

www.thesummitathleticclu I am going to go on Monday and join. They offer a lot of programs, and I really need to get over my "gym fears" and go. I am really nervous, but kind of excited too. I am really hoping tha... Read more

...and then I fell in love...

Thursday, October 28, 2010      2 comments

My beta fish Elmo died. I got home Monday and he was at the bottom of his vase dead. I was a little (ok a lot) sad about it. I had actually grown attached to that little guy. He responded to my voice and he was my little fishy.... well, my littl... Read more

I love you Mrs Dash

Tuesday, October 19, 2010      2 comments

I have re-discovered Mrs Dash. I have been eating it on green beans. It is quite tasty We made some espresso at work and I drank some, that was a BIG mistake... HUGE mistake... now I am sooooooo jittery, and I doubt very much I will be able... Read more

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