I have re-discovered Mrs Dash. I have been eating it on green beans. It is quite tasty
We made some espresso at work and I drank some, that was a BIG mistake... HUGE mistake... now I am sooooooo jittery, and I doubt very much I will be able... Read more
One thing I love about working in the trucking industry is all of the wonderful examples of mullets I get to see. I just had a driver at the window who bore a very striking resemblance to Joe Dirt.
www.smithtransport.com Read more
I am pretty sure I am officially starving to death... if you look closely (very closely indeed) I am pretty sure you can see my bones. The good news is, dinner time will be in about 15 mins.
I brought this Marie Calendar's Home Style Creat... Read more
My legs hurt. They hurt a lot. My foot hurts. It hurts a lot. I don't know what I did... ok that is a lie, I know what I did. I tried to walk up that hill again by my boyfriend's house. I am determined to make it to the top. I stopped for a whil... Read more
My boss decided to treat us tonight to milkshakes from the local dairy. It was amazing... I drank it slowly and enjoyed it. Lucky for me, he didn't get the large size, so that was nice, at least I didn't have to throw 3/4 of it out this time aro... Read more
I have been really lazy the past few days. The past four to be exact. I haven't walked. I don't know why. I haven't felt like it. It has been perfect walking weather- cool and crisp. I don't mind walking when it is 0 degrees - I prefer the cold.... Read more
It started raining last night when I was at work, and to my knowledge, hasn't really stopped. It was really nice when I went to sleep this morning after work... all snuggled up in my blanket, listening to the rain drum on the roof... so nice
... Read more
I will be weighing and measuring myself tomorrow. I am expecting good results because I have worked so hard, but I am not getting my hopes up. It seems like every time I get my hopes up and think I did really awesome, I don't and I get upset. It... Read more
NEWS FLASH ****
Calories don't count!
My co-worker told me today that calories don't count. I can eat as many calories as I want as long as I don't eat sugar or carbs, because protein calories don't count.
How awesome is that? ... Read more
My heel hurts. I don't know what I did to it, but it hurts. When I woke up this morning, I could hardly walk. The pain was unreal. The good news is, after I had been up for a while the pain dulled and it wasn't as bad as when I woke up. As long ... Read more
I said yesterday after having a really unhealthy day, I was going to have a better one today. I had an awesome one today!
I took the dog for a 3 mile walk. Like I said in a previous entry, he doesn't mess around. I have discovered he is afr... Read more
I feel fat today.
I didn't walk
I didn't eat well... at all, in fact, I ate horribly
I feel bloated
The good news? I will totally be on track tomorrow
I had a strawberry banana smoothie from McDonalds today. If was divine! I th... Read more
I am addicted to Subway. For the longest time, I wouldn't eat Subway. Now, all of a sudden, I am addicted. Today I had
6in turkey on white
lettuce, tomato, onion, pickles and pepper rings
red wine vinegar
and a... Read more
I have a dog. He is a 1 1/2 year old Doberman. His name is Chance. Normally, he goes to work with my mom, but she had to leave him at home today. I went to go for my walk, and put him in his "house" before I left and he just looked at me so path... Read more
So, I made the most awesome dinner.
1 cup whole wheat pasta
1 chicken breast (130 calories)
1 cup of diced tomatoes seasoned w/ basil, oregano, garlic and onion
1 tablespoon of parm cheese
The small taste I had of the tomatoes tas... Read more