I can honestly say I am frustrated. I seem to be doing everything right and the numbers aren't dropping. I walk and walk and I am eating very well. A few minor slips, but nothing major.
I am still having pain in my legs when I walk. So, I ... Read more
I have decided to revamp my diet. I am cutting down to around 1200 calories a day.
today I had...
2 Blueberry Nutrigrain Waffle's
2 Turkey Sausage Links
total = 264
Lunch: (I actually didn't have time to eat but d... Read more
is it ok to say... I suck?
I am pretty stressed out. It is mostly my job.
One of the supervisors quit, and they need to fill the position. Bottom line, I want the job, I feel that I am the most qualified for the job and I have the most seniority. One would think the... Read more
to early to be awake?
I am working the overnight shift again. I am really digging this so far. It isn't bad. I guess we will see what happens. One of the supervisors quit, so his old job is now open. I have tried it for the past few nights, and I think I am interest... Read more
Feeling Groovy and other thoughts...
I am working the over night shift tonight - so, I have some time to think...
I have been getting a little frustrated lately. I am eating well, staying within my calories, drinking water, exercising and doing everything that I am supposed to... Read more
Sometimes, I get angry with myself. I get frustrated when I get on the scales and don't see it drop as much as I thought it should. I am trying really hard not to give into cravings, but sometimes it is hard. I know that it is wrong t... Read more
Re-Thinking the idea of "full"
I have a lot of things that I want to talk about.
1. Re-Thinking the idea of "full"
-- I was wondering why every time I eat, I think I have to stuff myself to the point I feel sick?What does "full" really mean? Today I had a ham sand... Read more
Goals are important. I have some pretty serious ones, and I have some silly ones. My overall goal is to improve the quality of my life. I am about 3/4 of the way there on the major goals.
1. Quit Smoking (7/16/10 will be my 365th day withou... Read more
That is my new word. Suck-tastic. I needed something to describe how this day was going, and I thought Suck-tastic pretty much described it.
Last night my boyfriend took me out for dinner. We went to Inlow's. It is a quaint little Mom and ... Read more
I got Subway tonight
12 inch Chicken breast on white
- lettuce, tomato, onion, honey mustard
1 bag of baked lays bbq chips
It tasted awesome! Then after I ate it, I didn't feel so good. I don't know why, but I felt super sick. I ende... Read more
Total Office Space Moment...
So, I flipped out on the copy machine at work today. It kept getting jammed, and I was already at maximum stress level, and that just set me off. I am sure I looked like a total dork kicking the copy machine (in open toed heels) and cursing at i... Read more
again, not so stellar...
Got on the scales today
I wasn't impressed. I mean, I will take any loss, but that wasn't so good. Then looking back through my journal, I realized that I really haven't been doing that great with what I am eat... Read more
I hate wheat bread
yup, just like the title says, I hate wheat bread. I have tried many times to like it, but it just doesn't do it for me. The one kind that I actually did like, I found out is nothing more than dark white bread. It isn't the "good" kind. WTF? I ... Read more
I didn't go for my walk today. It was thundering. I will walk in the rain, but not lightning. I decided to do an exercise video. Disco Sweat with Richard Simmons. I actually have an entire collection of his videos from years and years ago, but I... Read more
a total non-stellar performance
Well... this week didn't go as well as I had hoped. I didn't lose very much, but I figure any loss is better than a gain. I had a small set back last week, and gained a pound. I should have worked harder this week, but blew off my walk both Satu... Read more
Get An Email Alert Each Time CORTNEY-LEE Posts