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    CORTNEY-LEE   64,901
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Disco Sweat

Tuesday, June 22, 2010      5 comments

I didn't go for my walk today. It was thundering. I will walk in the rain, but not lightning. I decided to do an exercise video. Disco Sweat with Richard Simmons. I actually have an entire collection of his videos from years and years ago, but I... Read more

a total non-stellar performance

Tuesday, June 22, 2010      3 comments

Well... this week didn't go as well as I had hoped. I didn't lose very much, but I figure any loss is better than a gain. I had a small set back last week, and gained a pound. I should have worked harder this week, but blew off my walk both Satu... Read more

... and I ran, I ran so far away...

Thursday, June 10, 2010      4 comments

For some odd reason, I have Flock of Seagulls stuck in my head. These past few days have been good. I set a goal of -3 pounds last week. I lost -1.8. I am not upset over that. I am pleased with it. Considering I had a 9 pound loss the week... Read more


Friday, June 04, 2010      2 comments

I was making my grocery list for tomorrow, and I forgot to put something on it. I had to start the list all over again, because the missed item would not be in the proper "group" which in turn would cause me to have a meltdown. I am really... Read more


Wednesday, June 02, 2010      3 comments

I forced myself to get out of bed today. I woke up around 9, then promptly went back to sleep. I woke up again at 11, and forced myself to get up. I was up until almost 4 reading The Spark. It is a pretty good book. Well, anyway, I forced myself... Read more

so... I am a little strange...

Wednesday, June 02, 2010      4 comments

A lot of people would find it odd, strange even, that every night before I go to bed I write a "To Do" list. I have several reasons why I do this. 1. I can look at all of the things I have to do, judge appx how long it will take, then plan my ... Read more

9 pounds

Monday, May 31, 2010      5 comments

Today was my weigh day.... Starting Weight: 250.2 Today's Weight: 241.8 I am really happy! I worked very hard this week. I know that I can't always expect a 9 pound weight loss every week, but I had set my goal for the week for 3 po... Read more

I cut myself...

Sunday, May 30, 2010      3 comments

So, I am sitting here at my desk... it is afternoon snack time. Today I brought a can of pineapple chunks. They are so yummy. So anyway, I am using the new super convenient pull top lid and it gets stuck... I cut my thumb while trying to pry it ... Read more

I want an mp3 Player

Wednesday, May 26, 2010      4 comments

So, I have been obsessing over getting an mp3 player. While I was out for my WALK today (yes I got up and MADE myself go) I thought it would be really awesome to have some music. Something to motivate me... like a little Ronnie James Dio or some... Read more

lacking motivation

Tuesday, May 25, 2010      1 comments

I seriously need to get up the motivation to take a walk. I can't expect to lose weight if I don't exercise. I woke up today around 1030, and I just couldn't get the motivation to get out of bed. I finally got up at 1 and realized I had to get m... Read more

1st day

Monday, May 24, 2010      3 comments

So, here I am. Starting my first day of my new healthy lifestyle. I think I am doing ok. I am keeping a food journal. Writing everything down that I eat. When I look at it, I realize that is is a lot. It is pretty depressing. I feel like I shoul... Read more

getting supplies and diet soda...

Friday, May 21, 2010      2 comments

I went shopping today and stocked up on supplies to begin my new, healthy way of eating. I didn't know what to buy really. I mean, I love to cook, but I don't have a lot of time to do it so I bought some tuna, and some chicken breasts, sugar fre... Read more

my first

Friday, May 21, 2010      6 comments

This is my first blog entry. My friend told me about this site, and I figured that I would give it a shot. My name is C - I am 30 - I quit smoking in July of 2009. Which is awesome! I don't smoke any more! I am not going to get lung ... Read more

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