I didn't go for my walk today. It was thundering. I will walk in the rain, but not lightning. I decided to do an exercise video. Disco Sweat with Richard Simmons. I actually have an entire collection of his videos from years and years ago, but I... Read more
a total non-stellar performance
Well... this week didn't go as well as I had hoped. I didn't lose very much, but I figure any loss is better than a gain. I had a small set back last week, and gained a pound. I should have worked harder this week, but blew off my walk both Satu... Read more
... and I ran, I ran so far away...
For some odd reason, I have Flock of Seagulls stuck in my head.
These past few days have been good. I set a goal of -3 pounds last week. I lost -1.8. I am not upset over that. I am pleased with it. Considering I had a 9 pound loss the week... Read more
I was making my grocery list for tomorrow, and I forgot to put something on it. I had to start the list all over again, because the missed item would not be in the proper "group" which in turn would cause me to have a meltdown.
I am really... Read more
I forced myself to get out of bed today. I woke up around 9, then promptly went back to sleep. I woke up again at 11, and forced myself to get up. I was up until almost 4 reading The Spark. It is a pretty good book. Well, anyway, I forced myself... Read more
so... I am a little strange...
A lot of people would find it odd, strange even, that every night before I go to bed I write a "To Do" list. I have several reasons why I do this.
1. I can look at all of the things I have to do, judge appx how long it will take, then plan my ... Read more
Today was my weigh day....
Starting Weight: 250.2
Today's Weight: 241.8
I am really happy! I worked very hard this week. I know that I can't always expect a 9 pound weight loss every week, but I had set my goal for the week for 3 po... Read more
I cut myself...
So, I am sitting here at my desk... it is afternoon snack time. Today I brought a can of pineapple chunks. They are so yummy. So anyway, I am using the new super convenient pull top lid and it gets stuck... I cut my thumb while trying to pry it ... Read more
I want an mp3 Player
So, I have been obsessing over getting an mp3 player. While I was out for my WALK today (yes I got up and MADE myself go) I thought it would be really awesome to have some music. Something to motivate me... like a little Ronnie James Dio or some... Read more
I seriously need to get up the motivation to take a walk. I can't expect to lose weight if I don't exercise. I woke up today around 1030, and I just couldn't get the motivation to get out of bed. I finally got up at 1 and realized I had to get m... Read more
So, here I am. Starting my first day of my new healthy lifestyle. I think I am doing ok. I am keeping a food journal. Writing everything down that I eat. When I look at it, I realize that is is a lot. It is pretty depressing. I feel like I shoul... Read more
getting supplies and diet soda...
I went shopping today and stocked up on supplies to begin my new, healthy way of eating. I didn't know what to buy really. I mean, I love to cook, but I don't have a lot of time to do it so I bought some tuna, and some chicken breasts, sugar fre... Read more
This is my first blog entry. My friend told me about this site, and I figured that I would give it a shot.
My name is C - I am 30 -
I quit smoking in July of 2009. Which is awesome! I don't smoke any more! I am not going to get lung ... Read more
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