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    CORBY58   4,294
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Contest Results, Whopeee

Thursday, November 15, 2012      7 comments

Actual Calories ***1470*** 1600-1700 ReadytoDoIt58 1475 TennisJim 1400-1500 HansBrink 1275 DixieWorkHorse 1100-1200 SongBird Paula 1000 Ken the Barbarian 900-1100 LK936 700 Tie between LJ Cannon and GreenJeans ??? D_Ann 6... Read more

Spark Goodie Contest

Wednesday, November 14, 2012      10 comments

Say someone stopped by Burger King and got two Sausage and Cheese Muffins and a Medium Hash Brown how many calories did they consume for breakfast? I know you all can cheat by looking it up here but if you (Really) guess within 100 calorie... Read more

Getting it in gear

Tuesday, November 13, 2012      3 comments

So I had become pretty much addicted to cycling. Now that the time has changed it gets to dark before I could possibly get in a good ride. Going to have to revamp my routine and get with it again. Want to be lean and mean by spring so I can m... Read more

The Fervor of it all

Wednesday, November 07, 2012      3 comments

So Im watching the election and all the statistics and back and forth going on. It appears that Florida's effort going way into the night will really not matter. How would that make you feel? C'mon now you rushed to finish your piņa colada, g... Read more

Voting in America

Tuesday, November 06, 2012      2 comments

Get out and vote, whoever wins needs to get two diametrically polarized groups on the same page for the sake of America. Were half way to Greece folks, this couldn't be more serious... Time to lead by example and get American back to where ... Read more

Daylight Savings

Monday, November 05, 2012      2 comments

So whar part of Daylight savings time actually saves daylight? It's gonna be dark when I get off work... Who was the mastermind behind this ritual and isn't it outdated by now? Most people I talk to see no need.. Help me understand..... Read more

Covention blues

Wednesday, October 31, 2012      4 comments

So I was in beautiful Austin Texas the last 5 days at a conference. The days were long and I just couldn't get motivated to exercise. Did manage to do some Power Yoga for 20 minutes. Had me sweating bullets. I was determined to get in 1000 ... Read more

First Canadian Front...

Saturday, October 27, 2012      4 comments

So last night I get home, a Canadian Front is blowing in, the Texas and US Flags are standing straight out pointed south. Got on the Allez and headed for the Bayou, it started spitting rain and I wondered if I had made a good choice. I got a c... Read more

Spreading Ashes

Thursday, October 25, 2012      4 comments

So today marked the one year anniversary since my best friend Died. A group of us got together to spread his ashes in his favorite places. We have very few people in life that love us unconditionally. Be sure to tell the ones you have in your... Read more

Riding the T-Back

Monday, October 22, 2012      2 comments

OK for those of you thinking anal floss bikini get your minds outta the gutter. Rode for 90 minutes this weekend emcompasing a course shaped like a T, Cooled down for nearly two miles when I finished making the entire trip 22 miles or so. Aft... Read more

This ones for Lance

Thursday, October 18, 2012      4 comments

So I'm sitting here eating a spicy chicken cesar salad I made for lunch and my desktop wallpaper is a picture of Lance Armstrong in one of his Live Strong Jerseys. So handsome and lean. He's reaching out to shake the hand of one of his compet... Read more

It rained on my Parade.

Wednesday, October 17, 2012      5 comments

Got away from work early to pay a Dr $65 to tell me my my eczema looked fine. A light rain started falling and I got home early enough to keep from being a drowned rat on my motorcycle. Had partially installed the Aero Bars on my bicycle ... Read more

New Shooz, oh and Pedals too..

Friday, October 12, 2012      5 comments

The Bike shop is too damn close to where I work. Got some new Bontranger Bike shoes yesterday and "Look" brand pedals. Being able to lock into the cleat sure improves acceleration and climbing and utilized so many more muscles in your legs. I... Read more

Fine Tuning

Wednesday, October 10, 2012      2 comments

Finding myriads of information on setting up my new bike for maximum performance and comfort. Youtube has been a great source. Gonna drop the bars and check the seat height tonight before hitting the trails. Have already ordered Aero Bars and... Read more

Allez into Dusk

Thursday, October 04, 2012      4 comments

So I'm cruising along on my new Allez trying to find the right gear and a way to always keep the wind to my back. The cross winds are the trickiest. The bugs fly in swarms near dusk along the bayou I ate so many I wasn't really hungry for di... Read more


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