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    COPPELUV   5,336
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Memorial Day goal update

Tuesday, June 04, 2013      0 comments

My last blog post, I had set a "Memorial Day" goal. Let's see how I did! My goal was to lose 20 to 25lbs, but I wasn't going to obsess about the number. I was going to stick to these mini goals: -Eat better (no daily Sbux) -Exercis... Read more

2013 Goal is set

Monday, March 04, 2013      4 comments

Today I set a 2013 goal: lose 20 to 25 lbs by Memorial Day weekend. When I reset my goals here on SP, it said I could lose 2 lbs/week and hit my goal by May 23...just in time for that weekend! But instead of obsessing over that, I'm going ... Read more

Happy New Year 2012!

Wednesday, January 04, 2012      0 comments

wow! It's been close to a year since my last blog ... and a LOT has changed. Since last April, I got a job offer, relocated from California to Texas, started a new job, my son started kindergarten (!), daughter turned 2, hubby found the "job" of... Read more

Update: The 10k is on!

Wednesday, April 13, 2011      4 comments

Hi friends! I'd been gone from Sparkpeople for a bit, but I haven't been "inactive"! I've just been tracking my running with the Runkeeper app on my iPhone. :) Here's the amazing part of the story: I hated running. I thought a tre... Read more

My friend gave me a challenge!

Wednesday, January 26, 2011      4 comments

My friend Liliana challenged me today. She encouraged me to sign up for my very first 5k Run last year. She knows that I've been thinking of doing a 10k. In fact, when I think of 2011 goals, I usually mention wanting to run a 10k. On facebo... Read more

Almost 1 month later...still not happening

Tuesday, January 25, 2011      6 comments

About a month ago, I posted a blog about how I couldn't get motivated to work out. I hadn't really been making healthy meals, either. It's been 1 month...no change. So why did that happen? I think the reason is "lack of planning"... Read more

It's been a month...

Tuesday, December 28, 2010      4 comments

It's been a month since I blogged here on Sparkpeople. Thankfully, I didn't fall off the wagon! I have maintained a healthy weight, and I'm very grateful for that. I may not be at 120 lbs at the start of the year, but as of this morning, I... Read more

CELEBRATION TIME!!! ...minus .5!

Monday, November 22, 2010      3 comments

OK, so this is TOTALLY a cause for celebration in my book. I weighed in this morning at 131.5!!! 131 lbs was my pre-pregnancy weight before my daughter was born. I think I can celebrate minus the .5lbs. :) Oh, and I think it's super ... Read more

RESET!

Friday, November 12, 2010      1 comments

Time to reset! Who needs to wait until a "Monday", or a "January 1st"? I'm resetting today. Last month, my goal was to eat unprocessed food. Even though I didn't eat 100% unprocessed, the effort to eat healthy foods jump started weight loss... Read more

I really wanna weigh-in today!!

Tuesday, November 09, 2010      2 comments

I want to weigh in today so bad!! :) I weigh myself first thing in the morning every day. It's a good way to catch creeping weight gain, if it happens, so it doesn't get out of control. This morning, I weighed 132.5. That is 1.5 lbs a... Read more

The Costumes Fit!

Thursday, November 04, 2010      3 comments

I'm so excited! I auditioned for my community theatre's The Sound of Music...and got the part of Maria! I grew up on The Sound of Music, singing the songs with my family, acting out the scenes with my sister and brother...Ah! I love i... Read more

I made it to 10+

Tuesday, October 19, 2010      2 comments

I can't believe it!!! I stepped on the scale. It said 135. I stepped off and stepped back on again. It said 135. Wow! When my daughter was born almost 1 year ago, I weighed 167. So it's taken me a while to lose the pregnancy weight. B... Read more

Gluten-free vegan chocolate chip muffins!

Tuesday, October 12, 2010      1 comments

Thanks to the "Gluten Free Chef" for posting this recipe on their website. I made it over the weekend and it was good! The recipe link is below...if you're brave enough to try it! :) www.the-gluten-free-chef
.com/gluten-free-ch... Read more

One more pound!

Tuesday, October 12, 2010      3 comments

If I lose one more pound, I'll be able to post the "Lost 10 Lbs" image on my sparkpage! I'm excited! :) A few weeks ago I trained, using a "couch to 5k" program my friend Liliana put together for me. I loved it, but I didn't lose weight. ... Read more

Unprocessed October

Tuesday, September 28, 2010      5 comments

I took the pledge. Yikes! No turning back now! It's a pledge to eat only unprocessed foods in October. If you go to eatingrules.com, you'll read about what one guy is proposing. He is challenging people to try to go unprocessed in Octo... Read more


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