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    COOP9002   334,153
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Friday, November 21, 2014      5 comments

my wife took a day off from work, so we've actually been hanging out on my day off. getting ready to pick up Olivia and then chill some more at home. Enjoy your Friday... Read more


Thursday, November 20, 2014      6 comments

i was able to get a cycle at the rec center this morning. it was actually rather quiet there today. after making a quick trip to the hospital in Columbia, i am back in town and wondering what the rest of the day holds. Enjoy your Thursday... Read more

A Little Warmer

Wednesday, November 19, 2014      2 comments

hopefully, the weather where you are is starting to moderate a little. We have a bearable day here in mid-Mo. Looks like i might even go out for a short walk after lunch. Enjoy your Wednesday... Read more


Tuesday, November 18, 2014      5 comments

like most of you the "polar vortex" has us here in mid-Mo in it's icy grip. fortunately, i was able to make it to the rec center this morning and find a stationary bike to get some exercise. hope your Tuesday is going well. we are simply trying ... Read more

Monday Morning

Monday, November 17, 2014      4 comments

our youngest daughter is feeling better today. she slept most of the day yesterday, and that seems to have helped. thanks to those of you who prayed for her. like most of the country, we are stuck in the deep freeze here in mid-Mo. fortuna... Read more


Sunday, November 16, 2014      3 comments

our oldest daughter should be on her way back from Hannibal soon, while our youngest daughter seems to have caught a stomach bug. she woke up this morning and complained of some stomach pains, then she said she felt tired. she has been in bed fo... Read more


Saturday, November 15, 2014      4 comments

we've got a wild Saturday ahead. our youngest daughter left for Hannibal after work to see a play tonight. fortunately we've talked her into spending the night rather than trying to drive back this evening. our youngest has a youth event this ev... Read more


Friday, November 14, 2014      2 comments

since today was a running day, i went to the rec center and ran lots of laps before it got too crowded. now i'm home on my day off trying to catch up on some things. Enjoy your Friday.... Read more


Thursday, November 13, 2014      1 comments

It was good to get out early, head to the gym and get a stationary bike ride in this morning. the gentleman on the bike next to me is a retired Air Force vet. We had a nice conversation, that is between when we could actually get a word out. ... Read more

Forced Indoors

Wednesday, November 12, 2014      6 comments

Hope you're enjoying your Wednesday. I am fortunate to have a rec center that i can use when this weather gets a little crazy for outdoor exercise. Usually, i can run when it's about 20 degrees F, even with a single digit windchill. however, i n... Read more


Tuesday, November 11, 2014      4 comments

the beautiful Fall weather is gone for a while. Our temps here in mid-Mo dropped about 40 degrees (F) from yesterday. At least we are not dealing with 18 inches of snow like the folks in Minnesota and Michigan. It looks like i will be usin... Read more


Monday, November 10, 2014      2 comments

We are being blessed with one more gorgeous Fall day, before the bottom falls out here in mid-Mo. Of course, i am not complaining. We have been blessed with some amazing weather this Fall. Enjoy your Monday.... Read more


Sunday, November 09, 2014      4 comments

we had a wonderful morning worship time at church today. a couple of ladies joined our fellowship this morning after being away for a while. now i am trying to help our youngest daughter with her math Read more

Thanks for your prayers

Saturday, November 08, 2014      3 comments

thanks to all of you who have been praying for Olivia. It seems that she did have some sinus issues, but it had not turned into an infection. we are beginning to wonder if some of her health challenges are not the result of her stress at school.... Read more


Friday, November 07, 2014      4 comments

i was able to get a nice run in this morning, although it was a little cold out there. now i am getting ready to take one of our dogs to the vet for her shots. this should be an experience. our youngest daughter, Olivia, has not been feelin... Read more

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