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    COOLMAMA11   153,576
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COOLMAMA11's Blog Entry Summary View



UN-CONVENTIONAL EXERCISE!

Saturday, July 17, 2010      5 comments

I was so busy getting ready for a BBQ for my friends tomorrow...I cleaned and moved furniture for over an hour on my deck, plus cleaned the whole apt...it was so hot I must... Read more

GETTING TO KNOW YOU!

Thursday, July 15, 2010      5 comments

HI I BORROWED THIS FROM ANOTHER SPARK MEMBER! Where are you from? I am from Halifax, Nova Scotia (Canada). Do you have any kids? I have 4 children...2 boys..2 girls What is your occupation? I was a Florist, I am now reti... Read more

JUST ANOTHER DAY!

Tuesday, July 13, 2010      3 comments

Hi everyone, how is your day going? Well mine has been work, work, work..in this heat that has to count for a few calories lol! Today I did my living room, everything, wind... Read more

A LITTLE INCENTIVE!

Monday, July 12, 2010      4 comments

I was invited to a birthday party yesterday, and it was held outside on an enclosed deck, but it was quite damp..well of course my hair went as limp and straight as could b... Read more

AHHA MOMENT!

Sunday, July 11, 2010      7 comments

I went out yesterday to purchase a new bathing suit...we have a new pool opening soon just down the street from me, so thought this is ideal to get in some exercise that I ... Read more

WHAT IS A GOOD WEIGHT?

Saturday, July 10, 2010      4 comments

I was listening to two young girls talking in a shop today, all they did was talk about how they were trying to stay in their small sizes..it scares me when I think that kids actually starve themselves to be reed thin! Whatever happened t... Read more

FEELING MUCH BETTER!

Friday, July 09, 2010      4 comments

When I wrote my blog this morning I was in such a down mood that I decided to do another, my mood has been uplifted, I'm feeling great! I guess we all go through these down mood swings now and again! I am happy to say I have ... Read more

DOES ANYONE ELSE FEEL LIKE THIS?

Friday, July 09, 2010      7 comments

Why is it, you start your day out with such good intentions, but something seems to derail us? Will our days become like second nature, or will we constantly battle doin... Read more

Holding My Own!

Thursday, July 08, 2010      5 comments

I've decided to make some new changes this week, and see if any of it helps me budge this fat lol! One thing I've done is to set the table for each and every meal, actuall... Read more

SAYING ~NO~ AND MEANING IT!

Monday, July 05, 2010      6 comments

Well I guess most of you know I've been dealing with a lot of family deaths and issues of late. I have be... Read more

Reconnecting!

Tuesday, June 29, 2010      6 comments

Well I am finally back to normal living, got myself all organized again, I emptied the fridge, got rid of... Read more

Idle Thoughts!

Saturday, June 26, 2010      5 comments

I was sitting on my deck, just comptemplating life in general, when I started to think about all the times my weight has made me feel uncomfortable, and made me ashamed tha... Read more

Many Thanks to My Spark Friends

Wednesday, June 23, 2010      9 comments

I would like to thank all my Spark friends, that were there for me when I lost my eldest brother to Cancer, it certainly helped to know I had so many people here who cared ... Read more

Sadness Fills my Heart~!

Monday, June 14, 2010      20 comments

Hi Everyone, I don't know where to begin here, I have been in an awful state these days, can't seem to put my all into losing weight, my heart is so heavy, I have recently ... Read more

My Challenges!

Monday, June 07, 2010      7 comments

Well, I decided to do two challenges one is "Blast Off" and the other is" Power", they basically had the same agenda so decided to do both. I lost a total of 2 lbs the firs... Read more


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