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WHAT IS A GOOD WEIGHT?
I was listening to two young girls talking in a shop today, all they did was talk about how they were trying to stay in their small sizes..it scares me when I think that kids actually starve themselves to be reed thin! Whatever happened t... Read more
FEELING MUCH BETTER!
When I wrote my blog this morning I was in such a down mood that I decided to do another, my mood has been uplifted, I'm feeling great! I guess we all go through these down mood swings now and again!
I am happy to say I have ... Read more
DOES ANYONE ELSE FEEL LIKE THIS?
Why is it, you start your day out with such good intentions, but something seems to derail us?
Will our days become like second nature, or will we constantly battle doin... Read more
Holding My Own!
I've decided to make some new changes this week, and see if any of it helps me budge this fat lol! One thing I've done is to set the table for each and every meal, actuall... Read more
SAYING ~NO~ AND MEANING IT!
Well I guess most of you know I've been dealing with a lot of family deaths and issues of late. I have be... Read more
Well I am finally back to normal living, got myself all organized again, I emptied the fridge, got rid of... Read more
I was sitting on my deck, just comptemplating life in general, when I started to think about all the times my weight has made me feel uncomfortable, and made me ashamed tha... Read more
Many Thanks to My Spark Friends
I would like to thank all my Spark friends, that were there for me when I lost my eldest brother to Cancer, it certainly helped to know I had so many people here who cared ... Read more
Sadness Fills my Heart~!
Hi Everyone, I don't know where to begin here, I have been in an awful state these days, can't seem to put my all into losing weight, my heart is so heavy, I have recently ... Read more
Well, I decided to do two challenges one is "Blast Off" and the other is" Power", they basically had the same agenda so decided to do both. I lost a total of 2 lbs the firs... Read more
I'm on my way!
Well today is June 1st, and I have committed myself to the June Challenge, "Blast Off" I will be tryi... Read more
I'll START MONDAY!
How many times have I said,'I will start on Monday" what is with that? It seems that certain Monday never seemed to roll around. Who are we kidding, we just don't want to make... Read more
FIRED UP AND READY TO GO!
Hi Everyone, well it's back to the drawing board, I have been standing still too long, need to re-vamp my goals, get more veggies going, and add more exercise to my routine.... Read more
Feeling a "little" Down!
Hi Everyone, just popping in to say hello to all my Spark friends, as you know I have been nursing my Hubby who has the flu, and my 91 year old Mom who has broken her arm,... Read more
Last week was a complete write off for exercise and food, as most of you know my sister-in-law passed away, and then my 91 year old Mom fell and broke her arm, I was on the ho... Read more