Well I am finally back to normal living, got myself all organized again, I emptied the fridge, got rid of... Read more
I was sitting on my deck, just comptemplating life in general, when I started to think about all the times my weight has made me feel uncomfortable, and made me ashamed tha... Read more
Many Thanks to My Spark Friends
I would like to thank all my Spark friends, that were there for me when I lost my eldest brother to Cancer, it certainly helped to know I had so many people here who cared ... Read more
Sadness Fills my Heart~!
Hi Everyone, I don't know where to begin here, I have been in an awful state these days, can't seem to put my all into losing weight, my heart is so heavy, I have recently ... Read more
Well, I decided to do two challenges one is "Blast Off" and the other is" Power", they basically had the same agenda so decided to do both. I lost a total of 2 lbs the firs... Read more
I'm on my way!
Well today is June 1st, and I have committed myself to the June Challenge, "Blast Off" I will be tryi... Read more
I'll START MONDAY!
How many times have I said,'I will start on Monday" what is with that? It seems that certain Monday never seemed to roll around. Who are we kidding, we just don't want to make... Read more
FIRED UP AND READY TO GO!
Hi Everyone, well it's back to the drawing board, I have been standing still too long, need to re-vamp my goals, get more veggies going, and add more exercise to my routine.... Read more
Feeling a "little" Down!
Hi Everyone, just popping in to say hello to all my Spark friends, as you know I have been nursing my Hubby who has the flu, and my 91 year old Mom who has broken her arm,... Read more
Last week was a complete write off for exercise and food, as most of you know my sister-in-law passed away, and then my 91 year old Mom fell and broke her arm, I was on the ho... Read more
HAPPY MOTHER'S DAY!
I would like to take this oppurtunity to wish all you Spark Mom's a very happy day! I hope you get pampered, and enjoy your time with your families!
Elaine... Read more
I just got home from doing some shopping for myself..I am happy to announce that my slacks were all getting very baggy, I was waiting to purchase some summer pants....well ... Read more
WATCH ME GO!
Well it's been a funny few weeks, Hubby and I decided to sell our little summer place, it's one of those decisions in life you know you have to make..my health as well as h... Read more
AM I A CHOC-A-HOLIC?
Hi Everyone, well here I am again with my fingers in the cookie jar (so to speak) My craving for chocolate seems to have taken over my whole being lol! I took a couple of c... Read more
PUT THE BLAME WHERE IT BELONGS!
The formulas for weight loss seems to be a simple one..decrease calories, up exercise (move those bodies) eat healthy whole foods, drink water....so why are so many of us... Read more
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