FIRED UP AND READY TO GO!
Hi Everyone, well it's back to the drawing board, I have been standing still too long, need to re-vamp my goals, get more veggies going, and add more exercise to my routine.... Read more
Feeling a "little" Down!
Hi Everyone, just popping in to say hello to all my Spark friends, as you know I have been nursing my Hubby who has the flu, and my 91 year old Mom who has broken her arm,... Read more
Last week was a complete write off for exercise and food, as most of you know my sister-in-law passed away, and then my 91 year old Mom fell and broke her arm, I was on the ho... Read more
HAPPY MOTHER'S DAY!
I would like to take this oppurtunity to wish all you Spark Mom's a very happy day! I hope you get pampered, and enjoy your time with your families!
Elaine... Read more
I just got home from doing some shopping for myself..I am happy to announce that my slacks were all getting very baggy, I was waiting to purchase some summer pants....well ... Read more
WATCH ME GO!
Well it's been a funny few weeks, Hubby and I decided to sell our little summer place, it's one of those decisions in life you know you have to make..my health as well as h... Read more
AM I A CHOC-A-HOLIC?
Hi Everyone, well here I am again with my fingers in the cookie jar (so to speak) My craving for chocolate seems to have taken over my whole being lol! I took a couple of c... Read more
PUT THE BLAME WHERE IT BELONGS!
The formulas for weight loss seems to be a simple one..decrease calories, up exercise (move those bodies) eat healthy whole foods, drink water....so why are so many of us... Read more
I WILL NOT EAT ANYMORE CHOCOLATE!
Well here I am in my apartment with bags full of chocolate Bunnies, and Easter eggs for the kids, and grandkids....I am fighting a mighty battle to keep away from them..ev... Read more
THE YELLOW BRICK ROAD!
Today when I stepped on the scales it showed a .5 pound loss, tomorrow it may say I've gained a pound, I've seen me lose those same 5 lbs over and over again...it is by far... Read more
I FEEL SO FREE!
I seem to be feeling so much better about this weight loss journey, I have been reading a lot of blogs lately, and I see the same thread running through the successful weig... Read more
Smooth Sailing so Far!
Hi Everyone, still going strong, I got out for a walk today, and did I ever enjoy it, was so nice to have sunshine on my face and the wind at my back. I have been walking i... Read more
A RUDE AWAKENING!
Here I sit almost in a panic, what shall I do, I have been invited to a school reunion, good grief, I was a child back then, with a great figure! What will all my old school mates think when they see how I have let myself go..white hair, too muc... Read more
PLEASE GIVE ME THE STRENGTH TO GET TO THE FINISH LINE!
Another new month, another new challenge, this month I am going for another 5 lb loss, plus I am going to kick the diet cola habit of many, many years! This will be hard, t... Read more
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MAKING IT HAPPEN!
Another week down, and the end of the month...my little challenge paid off, I wanted to see 10 lbs showing on my ticker, and instead I got 11, so I am celebrating all my har... Read more