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    COOLMAMA11   151,714
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COOLMAMA11's Blog Entry Summary View


Sunday, July 19, 2015      9 comments

We were asked to do something out of our comfort Zone and work on it, well mine is flexibility, I noticed as I am aging I am losing the ability to m... Read more

BLC SPA: I Love Myself Because:

Wednesday, June 24, 2015      6 comments

Love yourself is a spa activity we are doing for the BLC on Azure Destinations. Most of us understand what it means to love another person. The... Read more

Thinking Twice

Wednesday, June 10, 2015      11 comments

I have been thinking a lot about giving up on Sparks and losing weight, but something keeps pulling me back in, and that is the Amazing team Azure D... Read more

Analyzing BLC 27

Monday, April 06, 2015      5 comments

Just sitting here recapping how I did for the BLC 27, and what I need to be working on for the next round. I loved the challenges this round, they focused on more than ju... Read more

Goals for BLC Break

Friday, April 03, 2015      6 comments

I have a lot on my plate on this break which involves a lot of physical energy, so I will be moving everyday, but I won't have the time to post as much as I do now! It is going to be hard to stick to these goals as I will be on the move a lot, b... Read more

Best Form of Cardio for me

Friday, April 03, 2015      3 comments

We were asked to do a blog for the BLC stating which Cardio we most enjoy, and what works for us. As you all know I am behind the eight ball before I start, I have so ma... Read more

Comfort Zone Challenge

Thursday, March 12, 2015      4 comments

For the challenge of doing something out of our comfort zone, I picked getting back at heavy housework, I have been loafing around all winter, with colds, flues, sinuses, you name it, I picked it up, so needless to say I got way behind on extra ... Read more


Tuesday, December 09, 2014      9 comments

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BLC 26 Experience with BLC

Thursday, December 04, 2014      7 comments

My journey with Spark has been a very positive one, I started out by losing 30 lbs, got too sure of myself, and decided to strike out on my own, well I didn't fare well, I... Read more

BLC 26 My Journey: Right & Wrong

Friday, November 14, 2014      3 comments

Learn from yesterday... live for today... hope for tomorrow... The important thing is not to stop Learning... and to not give up... Keep Going... Go... Go This is a b... Read more

BLC26 Leaving my comfort Zone

Thursday, November 13, 2014      4 comments

We were asked to post a blog about being out of our comfort Zone, well this is a welcome challenge to me, I found I was getting bored with the same ole thing everyday! I ha... Read more


Friday, October 31, 2014      6 comments

Here is a picture of a friendly way to decorate the outside of your home! Now a little spookier version for inside Read more

BLC 26 Review Plan

Saturday, October 25, 2014      6 comments

BLC26: Review Plan and Tweak it! My exercise varies depending on how my body is feeling, but on a whole I try to get at least 50 min a day in for exercise 1: Morning... Read more

BLC 26 Meal Plan

Friday, October 24, 2014      5 comments

Friday: Breakfast: Life cereal, 1/2 banana, 1% milk, tea Lunch: Homemade Turkey soup, 4 crackers, sugar free pudding, tea Dinner: Pan seared scallops, asparagus, ... Read more

WEC Vision Board BLC 26

Friday, October 17, 2014      6 comments

Vision Board: We were asked to do a vision board for the WEC ... Read more

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