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COOLMAMA11
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COOLMAMA11's Blogs

BLC SUMMER CAMP INVITATION
Wednesday, May 11, 2016      1 comments

The Biggest Loser Challenge (also known as the BLC) is a ... Read more
POSITIVE OR NEGATIVE? WHAT ENERGY ARE YOU LIVING IN?
Wednesday, April 06, 2016      10 comments

It has been a long time since I've taken the time to sit down and do a blog, I have been going through some bumps in this road of life, I find when ... Read more
Holiday Wishes for Friends on Spark!
Wednesday, December 16, 2015      9 comments

My Christmas Wish For You by Ruth Kephart My Christmas wish for you, my friends Is not a simple one For I wish you hope a... Read more
THE TRAIN OF LIFE
Wednesday, November 18, 2015      7 comments

THE TRAIN OF LIFE At birth we boarded the train and met our parents, and we believe they will always travel at our side. However, at some stat... Read more
Blog for the Spa! Mindful Eating
Saturday, October 17, 2015      8 comments

We were asked to add another routine to our already existing ones, so I chose mindful eating, I noticed I got into the habit of doing crossword puzz... Read more
The Gift-Wrap & The Jewel’ be blessed!”
Thursday, September 24, 2015      6 comments

I read this today and it really hit home, written by a 92 yr old lady Wanda B. Goines The Gift-Wrap & The Jewel’ be blessed!” I looked in the mirror and what did I see? But a little old lady peering back at me With bags and... Read more
Keeping on the positive side
Monday, September 21, 2015      7 comments

Now there is a true statement if there ever was one! We... Read more
A Little Bit About Me / You
Monday, September 07, 2015      4 comments

Copy and Paste into your own blog, change the answers to suit you. (I see these popping up all over, starting with my SP friend JJMPLSMN and now several other SP friends.) Where is your cell phone? On the desk, next to me. Spouse?... Read more
How I feel about Azure Destinations
Friday, August 07, 2015      14 comments

First of all I do have a dream, I have been working on it for some time now ,and that is losing 50 + lbs, and becoming a healthier me, the road is ... Read more
BLC SPA: OUT OF YOUR COMFORT ZONE
Sunday, July 19, 2015      9 comments

We were asked to do something out of our comfort Zone and work on it, well mine is flexibility, I noticed as I am aging I am losing the ability to m... Read more
BLC SPA: I Love Myself Because:
Wednesday, June 24, 2015      6 comments

Love yourself is a spa activity we are doing for the BLC on Azure Destinations. Most of us understand what it means to love another person. The... Read more
Thinking Twice
Wednesday, June 10, 2015      11 comments

I have been thinking a lot about giving up on Sparks and losing weight, but something keeps pulling me back in, and that is the Amazing team Azure D... Read more
Analyzing BLC 27
Monday, April 06, 2015      5 comments

Just sitting here recapping how I did for the BLC 27, and what I need to be working on for the next round. I loved the challenges this round, they focused on more than ju... Read more
Goals for BLC Break
Friday, April 03, 2015      6 comments

I have a lot on my plate on this break which involves a lot of physical energy, so I will be moving everyday, but I won't have the time to post as much as I do now! It is going to be hard to stick to these goals as I will be on the move a lot, b... Read more
Best Form of Cardio for me
Friday, April 03, 2015      3 comments

We were asked to do a blog for the BLC stating which Cardio we most enjoy, and what works for us. As you all know I am behind the eight ball before I start, I have so ma... Read more

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