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COOLMAMA11's Blogs

Assignment : 10 reasons to lose weight
Tuesday, September 19, 2017      12 comments

Motivation is what gets you started. Habit is what keeps you going. - Jim Ryun Today's assignment is to list 10 reasons you want to lose weight. What do you want to change? How do you want to look? How do you want to feel? What things will... Read more
Life Continues to Bring Many Surprises
Sunday, September 17, 2017      5 comments

Well two weeks ago my whole world was turned up-side down. My husband went in for an MRI on his spine, and they discovered a 9 cm aneurysm on his Aorta, needless to say he was admitted to the hospital right away for emergency surgery. If that th... Read more
Spark has given me a "Spark" for life
Thursday, August 24, 2017      11 comments

As I was working around the apartment the other day, my mind was flitting here and there, and one of the things I started thinking about was all my time spent on Spark, do I really need to be "chatting for an hour everyday on my teams? Or should... Read more
In Memory of my Mom
Monday, August 21, 2017      14 comments

Today is a sad day for me, it is one year ago that Mom passed, so in her memory I would like to share one of the poems she wrote, she loved to compo... Read more
It's not all About the Scale!
Sunday, August 06, 2017      14 comments

"When you are consistent in your healthy habits, magic is happening in your body and mind, even if the scale isn't moving." Well another round... Read more
In Sickness And In Health!
Monday, July 10, 2017      6 comments

A re-cap of my week:I just hit a nice rhythm with my newly ramped-up training routine. And now…I'm sick. We’ve all been there. I spent all l... Read more
Voted Popular Blog Post: View All Popular Posts All With Just a Glimpse
Wednesday, June 28, 2017      27 comments

Have you ever been out shopping and you get a quick glimpse of yourself, and it shakes you to the toes, it is not flattering, shows all the neglect you have been giving your body? Well it happened to me, I was coming out of the grocery store aft... Read more
Monday, June 12, 2017      17 comments

My journey with Spark started as a seed, an idea that I would join and lose a lot of weight. I had it all planned out, this was going to be a snap, ... Read more
Are You Up To The Challenge?
Wednesday, May 17, 2017      8 comments

A friend of mine here on Spark, has worked hard and lost all their weight in one year ( over a 100 lbs) I have been with Spark since 2008, and have ... Read more
Dealing with the Loss of Loved ones!
Saturday, May 06, 2017      10 comments

I decided I would do a blog and try to explain all the mood swings and anger I have been feeling of late. First of all I am 72 with many health issu... Read more
Working at Regaining my Momentum Back!
Wednesday, November 02, 2016      5 comments

Well here I am, most of you know that I had lost my Mom on August 21st, had a major back surgery on September 7th, and lost my youngest son on Septe... Read more
Victories & Goals, My Struggles With The BLC 32 So Far
Saturday, October 22, 2016      7 comments

We did an exercise for the WEC ( Week End Challenge) so thought I would share my thoughts, it's been awhile since I've done a blog. Victories ... Read more
Never Quit Pledge
Sunday, August 28, 2016      3 comments

I copied this from JAZZEJR's blog from today. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from... Saturday, June 30, 2012 Taken from BBonet's blog Please respond that you... Read more
Wednesday, May 11, 2016      2 comments

The Biggest Loser Challenge (also known as the BLC) is a ... Read more
Wednesday, April 06, 2016      12 comments

It has been a long time since I've taken the time to sit down and do a blog, I have been going through some bumps in this road of life, I find when ... Read more

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