Yesterday was WI for week one ... I lost .7 pounds. Was I surprised? No, as I didn't really work as hard as I should have. BUT ... I did make some good and positive choices in the right direction. Read more
I have never had issues with depression (yet) but yesterday was down right depressing! It rained/sleeted all day ... I am SO thankful that it never snowed which may cause another snow day, so I guess that was the Read more
It feels so good to be "back" as I reread my previous blog about my aunt's death I realized how much losing her affected me. I am happy to have this challenge to get me focused back on the healthy journey I had started back a year before that.
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My sweet aunt passed away today. She was my father's only sister and my father has been gone for 23 years already.
She was a strong, kind, and extremely wise woman and I will miss her dearly.
Today is the first day of my "gratitude" j... Read more