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    COOKIE352   80,928
80,000-99,999 SparkPoints
COOKIE352's Blog Entry Summary View

Carb Counting

Wednesday, April 11, 2012      1 comments

My second day carb counting. I can't believe how many carbs I eat everyday.... Read more


Monday, April 09, 2012      0 comments

Cross Training is working for me.... Read more

cross training

Sunday, April 01, 2012      0 comments

I am cross training this week To see if i get better results.... Read more


Sunday, March 25, 2012      0 comments

I was under the weather last week. This week has to be better, I can resume a more aggressice exercise program.... Read more


Tuesday, March 13, 2012      1 comments

I am still committed and taking responsibility for what I put in my mouth.... Read more


Monday, March 12, 2012      0 comments

My blood sugar was really low this morning. Eating correctly and exercise really works will continue the Herbalife.... Read more


Sunday, March 11, 2012      0 comments

I am going to try herbalife fir a month starting today. I beleive therbalife will help me with portion control.... Read more


Sunday, January 01, 2012      1 comments

I am going to try to exercise consistently. The 20 minutes I walk daily is good but not enough... Read more

Controlling Diabetes

Saturday, December 10, 2011      2 comments

I went to my doctor today. I made alot of small changes and it paid off. My cholesterol, A1Cn and all my labs were good. For the first time in years the doctor is talking about reducing my medication not adding or increasing the dosage. YAY!... Read more

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