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    CONTESSAM  
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What Happened?

Tuesday, July 14, 2009      1 comments

I really worked hard all week last week. The week before I lost 4 lbs, and this week I lost an inch and some area's only a half inch. I lost no weight though. I have to check the scale. What happened. Could the four lbs that I lost be muscle. I ... Read more

I almost forgot!

Thursday, July 09, 2009      1 comments

I did it again. I exercised 4 days in a row. No excuses! I really did it! I am so Jazzed! WOW! I did my Tae Bo again. I plan on the same workout tomorrow, and I have to walk the dog tomorrow. I even made time to give the "bittie" dogs... Read more

3rd day of Tae Bo

Wednesday, July 08, 2009      0 comments

Today was my 3rd day of working out with Billy and the gang. I have got to say it goes pretty fast, and I don't keep looking at the clock. I drink my water as I workout. I add a little flair by adding ankle weights for my legs, and step block. I... Read more

Tae Bo

Monday, July 06, 2009      0 comments

I can't believe it. Today was bill day, and not only did I get all the bills done, and go to the bank, and get the laundry done, but I also found the time and did my workout. Usually, it would have been a day to just "forget it" it is too late, ... Read more

Keep moving

Friday, July 03, 2009      0 comments

I was super busy with the management of all the dogs, and the children. I did get my workout in today, and I did eat well too. I did not get my walk in today with one of the dogs. I was a little tired after the two super workouts the last couple... Read more

2nd day better than the first

Wednesday, July 01, 2009      0 comments

Hello, I am looking for some friends too. I have asked for friends, but I am asking again. I have eaten well today, and I exercised. I am having homemade veggie soup this evening, and homemade bread. I am also going to serve oranges as our... Read more

Finally back

Tuesday, June 30, 2009      0 comments

UGH! It has been too long. Just the other day I was thinking of getting back to this. Getting back to finghting my battle with the bulge. Recently my mom cam out to CA, and she has gained so much, and so have I. I have gained ten pounds sin... Read more

Setting it up!

Monday, April 14, 2008      1 comments

Yeah! I finally got my Malibu Pilates. I got it on Saturday. I was at the Spa with my girlfriends. I had such a great time. It is always special to do fun things with your friends. It has really been a long time since all of us have had time to ... Read more

My stats

Tuesday, March 25, 2008      1 comments

This will help keep me honest with myself. Right thigh 25 inches Breast 36 inches Belly 34 inches Waist 32 Hips 411/2 right calf 15... Read more

Washing, ironing, exercising, oh my

Tuesday, March 25, 2008      0 comments

The babies ar on Spring Break right now. Usually when the kids are home nothing that I want to get done gets done, but I made an extra effort to make sure that it all happened. I washed clothes all day, ironed, and I did my circuit training for ... Read more

More weight?

Sunday, March 23, 2008      1 comments

Yikes, as I weighted myself I saw the scale go up instead of down. I thought for sure it would move the other way. I have been so good! I drank lots of water, ate right, and exercised. I even exercised days that it ws not required of me. I... Read more

Think positive and BE Positive

Thursday, March 20, 2008      0 comments

My day started as any other. I got up, let the dogs out. Ate breakfast with the children, and took them to school. Once I got back home I realized today was going to be a quiet day with no one working in the bathroom. I really thought abo... Read more

Let's make a fire

Saturday, March 15, 2008      1 comments

Today I walked to the beauty shop. Got my hair done, and it looks great. My hairdresser is a new girl. My other girl at another shop left for Southern Cal. She is going to attend UCLA. I wish her all the best! Anyway...I told my new girl at th... Read more

My special reward for me

Friday, March 14, 2008      0 comments

No, I haven't weighted myself to find I am a slim 130. I haven't been on a scale for a week. I don't want to put too much pressure on myself. My reward for me is a new hair color. I think my blond is a little too much. I want to go back to a ... Read more

Everyday can be a GREAT day!

Thursday, March 13, 2008      0 comments

I had such an exciting day that was rather uneventful. I ate right, drank my water, and best of all I exercised. I really forget how great I feel after exercising. Just before Christmas I bought several DVD's that I was going to use to get i... Read more


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