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    CONNECTED1   112,332
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May 12, 2010

Wednesday, May 12, 2010      1 comments

Got 2 prompts today to blog so thought I should listen. January and February were pretty slow months for me in terms of weight loss; basically just held steady. In March I finally got some get up and go. I definetely react to the seasons and ... Read more

Jan 3, 2010

Sunday, January 03, 2010      1 comments

Wow, I didn't blog for the entirity of 2009. That's pretty sad. Didn't post for the bootcamps I did. Didn't even post when I hit my 2 year spark-aversay. This is pretty indictive of how the year has been. I've been here (on SP) all along. ... Read more

One Year

Thursday, October 02, 2008      3 comments

So I realized the other day that I have been on SP for one year. emoticon My life has changed so much in that tim... Read more

Bootcamp

Wednesday, May 21, 2008      0 comments

I am still here and doing pretty well. I hit my goal and actually have gone under it. A few months ago I told some friend I was excited because I had just bought that dream size. Well, I am now in the size that whenever anyone told me they w... Read more

Program Review

Wednesday, March 12, 2008      1 comments

I am ALMOST at goal. I came within half a pound but then slid back up. Its OK because I set my goal so that I had a range to stay within and I have, which feels good with everything that has been going on. I do want to see the scale hit that... Read more

A Change of Life

Monday, February 25, 2008      1 comments

The past several months have been on's of reflection. After many years of wanting to I finally went thru the Franklin Covey "Roles & Goals" and developed a mission statement. This week one of my challenge teams asked us to think on our passion... Read more

New Years goals

Friday, January 04, 2008      0 comments

Here it is, the new year and with it a chance to think about what we've done and where we want to go. I have always loved this process. 2007 was the year of my big weight loss. I started out the year at about 176# and a size 16. I ended at 1... Read more

Tuesday 11/13/07

Tuesday, November 13, 2007      0 comments

An interesting day today. Started out with parent-teacher conference for our 1st grader. For some reason I was a bundle of nerves about that - I think its the wanting to look like a good mom thing. He's doing great, no worries. Then we had l... Read more

Monday 11/12/07

Monday, November 12, 2007      2 comments

First day of the 3 week abs challenge. Did the planned ST workout - man that pendulum is TOUGH!. Rest was OK but I had to split it up so that probably helped rest those abs. Rough day - bunch of stuff happening at once so nothing went smoothl... Read more

Friday 11/09/07 Emotional Eating

Friday, November 09, 2007      4 comments

I have had to realize the past couple days that I AM an emotional eater. I have always resisted putting that label on myself. I gave myself the "I don't binge eat" excuse. Although I knew I had some food crutches when I got stressed I let my... Read more

Friday 11/02/07

Friday, November 02, 2007      2 comments

Had a good day. Did cardio first thing in the AM. Was planning on doing ST then too but got up to late. Just finished it this PM. Took my younger son to the Y for our gym and swim classes. We met my mom for lunch at Wendy's, I was really i... Read more

Thursday 11/1/07

Thursday, November 01, 2007      1 comments

November, I still can't believe it. I guess I have to start thinking about the holidays (especially since I am hosting Thanksgiving). I just can't handle thinking about any of that stuff until after Halloween. Work was really crazy this we... Read more

Wednesday 10/31/07

Wednesday, October 31, 2007      1 comments

Can't believe tomorrow is November. Where has the year gone?? Took the kids trick-or-treating tonight. Such a rush to get ready but it is so much fun. Been a busy week for some reason, but I've been doing OK with my program. I've actually ... Read more

Friday 10/26/07

Friday, October 26, 2007      1 comments

Today went Ok overall, but felt hectic. Just a lot to do and not enough time. Did the elliptical at the Y. Happily my heart rate stayed pretty much in its range this time. This machine did not have the arm pulls so that must have helped. I ... Read more

Thursday 10/25/07

Thursday, October 25, 2007      1 comments

A very unusual couple day but really nice. Team Build yesterday and Health Expo event today. Team build potluck went as well as could be expected. I just try to take a little bit of things and keep myself from going back. On the upside at th... Read more


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