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    CONCHA77   113,139
100,000-149,999 SparkPoints
CONCHA77's Blog Entry Summary View

2016 January

Tuesday, January 05, 2016      5 comments

Whoa! It's been years since I have posted on a blog! I have been drifting away from the SPARK and I'm thinking I had better get going- " you use it or lose it " I've gained most of my weight back. I don't have the energy and/or the motivation I... Read more

Post vacation

Monday, April 09, 2007      3 comments

Ok, so I am back from my yearly Gulf Shores vacation and Yes, I did gain a couple of lbs. Not bad, I feared that I would of gained more than I did. Now it's back to the treadmill, elliptical, and eating the right foods. I did eat hamburgers, ... Read more

Middle of March

Thursday, March 15, 2007      1 comments

Well, now it's the middle of march and it's time to look back and see if I have made any progress? Well, I have lost weight, though not as much as I really wanted to or could have.... I think that if I really look back I could hav... Read more

the end of Jan

Monday, January 29, 2007      2 comments

Well, not where I should be, weight wise, that is. I would say that I am about 5 lbs behind! I'm not giving up. Maybe I will drop a few lbs. all at once soon.... Read more

Dec 11

Monday, December 11, 2006      0 comments

i AM BEGINNING TO FEEL LIKE I MIGHT BE GETTING SOMEWHERE. DON'T FEEL SO BLOATED. BEEN STICKING WITH THE DIET AND EXERCISE, AND WATER CONSUMPTION. i think i might be seeing the scale loose some lbs too. ill weigh myself in the morning and recor... Read more