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    COMPASSLOST1   18,408
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COMPASSLOST1's Blog Entry Summary View



"I'll Never Hit 200 Again!" Oops....

Wednesday, December 11, 2013      5 comments

I've been MIA for awhile. About 2 years MIA. I have had a very long challenging journey since I've started here on Spark People. It's about time I come back to the community that understands where I am coming from. The people that I can laugh an... Read more

Lilac 10K Victory!

Wednesday, May 25, 2011      8 comments

I can't believe that I have kept this up for so long. Running. Exercising. Eating well. In the past I always got to a place where I thought I was content and then gave up the healthy habits. I've been going strong for 2 1/2 years now, and I don'... Read more

Zumba Class

Tuesday, May 17, 2011      13 comments

I'm freaking out a little bit right now. I am subbing for my Zumba instructor on Saturday. It will be the first time I've done it. Ahhhhh. There's been some ridiculous drama at the gym lately (I will touch on that in another blog). So on top of ... Read more

Weekend Success

Monday, May 16, 2011      4 comments

I always struggle on the weekends. I'm a chef, so I am constantly cooking during the week. I make breakfast and lunch for my daughter and I, plus dinner for the family, then I go to work to cook for my job. By the time Saturday rolls around I do... Read more

Size 8?

Wednesday, May 11, 2011      5 comments

I've never been smaller than I size 12 in my entire life. Since I was in jr. high I have always been larger than everyone else. Even while playing softball, I was still a solid size 14. I was over 200 pounds probably from the time I was in 7th g... Read more

Coming Home

Monday, May 09, 2011      5 comments

I know it has been forever since my last blog. I have been tracking my food and exercise every day, but I haven't been tracking what has been going on with all of my wonderful spark friends. I haven't been tracking my emotions, and I need to rem... Read more

Detox Conclusion

Sunday, January 30, 2011      11 comments

Let me just say that I don't know how ANYONE can do a detox for 6 days straight! First of all, I couldn't even last a whole day... I made it to 5pm before I said this is RIDICULOUS. So I ate dinner. I have decided I am just not the kind of perso... Read more

Running On Empty and Starting A Detox Weekend!

Saturday, January 29, 2011      6 comments

I usually LOVE running. Sometimes it takes me a few minutes to get motivated to get out the door, but once I'm out there I remember how much I love it, and how great it makes me feel. Most of the time I'm on the cusp of running a mile just under... Read more

How I Ate My Way To Losing 5 Pounds in One Week

Saturday, January 15, 2011      13 comments

At the beginning of the year, my boyfriend saw an infomercial on something called The Food Lovers Fat Loss System. He said it looked really interesting and he wanted to give it a try. He tries hard, and is very supportive, but he has never shown... Read more

2010: The Year Of Accomplishments

Tuesday, January 04, 2011      9 comments

Last year I made a promise to myself. To GET BACK IN SHAPE. I wasn't obsessed with losing weight, I just wanted to feel better about myself. I wanted to be a size where I could wear the clothes I wanted to wear without feeling uncomfortable, or ... Read more

Michael Buble Blizzard Pics and A Few Updates

Sunday, December 05, 2010      14 comments

Hi everyone! I have been having so much trouble getting enough time to blog and stay active on the teams and keep up with everyone! My daughter is infatuated with the computer, so I can really only be on it when she is taking a nap and then I ha... Read more

Old Hair New Hair Pics!

Wednesday, November 17, 2010      12 comments

So I didn't do TOO much of a change to my hair, I wanted her to cut my bangs a little more, but she didn't do them quite as short as I wanted. I also wanted the color to be a little bit more red, but it came out a very dark brown. I kept it long... Read more

Try

Tuesday, November 16, 2010      12 comments

We all have little moments of wishing that someone, somewhere would send us a sign that everything we are doing is right, and that we are on the right track in our lives. I know that I am doing what I can to better myself and my life, but I have... Read more

Sliding Down

Monday, November 08, 2010      11 comments

I don't know what's going on with me. I feel like I've been going downwards into this mindset of "plateau." I can't seem to get myself back on the right track with my eating. I work out like crazy, but my nutrition just doesn't seem to be workin... Read more

Tabata

Thursday, November 04, 2010      10 comments

Oh man. If you haven't heard of Tabata, or are wondering what it is, I definitely recommend it to anyone who feels like they are in a slump, someone who doesn't have enough time for a long workout, or if you just want to challenge yourself! Wha... Read more


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