Advertisement -- Learn more about ads on this site.


    COMMITTED2009  
SparkPoints
 
 
COMMITTED2009's Blog Entry Summary View



August Plan

Tuesday, August 03, 2010      0 comments

Month 1 Weight Loss: 2lbs Month 2 Weight Gain: +.2. Month 3 Starting Weight: 175.4 Life continues to be a struggle. I am starting to believe I am putting too much attention on my weight. So I'm cutting back on my exrecise to 20mins a... Read more

July's Plan

Thursday, July 01, 2010      0 comments

Month 1 Weight Loss: 2lbs Month 2 Starting Weight: 175.2 July is here and summer is happening. My focus for this month is being happy. Being happy with myself, my body, and my actions. This month I joined a book club so I will be readi... Read more

Day 29&30/End of the Month

Thursday, July 01, 2010      0 comments

Starting weight: 177.2 Week 1 weight: 178.2 (+1) Week 2 Weight: 175.4 (-2.8) Week 3 Weight: 174.6 (-.8) Week 4 Weight: 175.2 (+.4) TOTAL JUNE WEIGHT LOSS: -2.0 At the beginning of June I made the following goals and have noted the... Read more

Day 28

Monday, June 28, 2010      0 comments

Today was a good day. I let myself live a little and hopefully in more moderation. i ate a little more today in hopes to lose weight because i ran 7 miles today and with my increased running I think i need to eat more. i did over eat this eveni... Read more

Day 27

Sunday, June 27, 2010      0 comments

Today was a good day. hard to beleive the month is almost over. my exercise today was sleep--haha my body needed it. and tomorrow is going to be a busy day! to our success please pray for me on this journy of self discovery and quest f... Read more

day 26

Sunday, June 27, 2010      0 comments

had a good day untill 5 min ago when i ate the roomates chips. but i did run 9 miles today and my body is hurting... Read more

Day 24and 25 toxic

Saturday, June 26, 2010      0 comments

More family is in town and it is hard. i am frustrated with the fact that the 4 of July will mark a year that i joined Jenny Criag and I have barley lost 10 pounds. Why does what I continue to do not work? i feel like i refraining from myself... Read more

Day 23: Hips dont lie

Thursday, June 24, 2010      3 comments

Today was a good day, but I have been weighing myself everyday and was bummed to see i went up today when i thought yesterday was a success. i guess that is why you dont weigh yourself everyday. regardless today was a good day except for that ... Read more

Day 22; Good Day and So So Night

Tuesday, June 22, 2010      0 comments

Had a good day with a 1hr 30minute workout and little to eat. I got caught in the “after school” snack time and sabotage myself. I don’t know why I do it. Food is my drug and I need a new drug! I went for a walk to combat my afternoon pi... Read more

Day 21/Start of Week 4: Last Fat Friend Standing

Monday, June 21, 2010      1 comments

We all have heavier friends. Friends who we enjoy being around because we feel skinny and sadly friends who we feel embarrassed by because they are bigger. But what happens when you are the last big friend standing? My sister and my frien... Read more

Day 20: Its going to be a battle

Sunday, June 20, 2010      2 comments

In the last few days I have realized that i am not being as strict with myself. while this is a good thing because i am living more of a life than a meal plan. i need to remember to stay in control and fouced. im going to work out for 2 hours... Read more

Day 19 Back in Control

Sunday, June 20, 2010      0 comments

While it is great to have visitors taking the time to come see me, it’s almost like I was on vacation in my own city because my plan and staying in control are so loose. Needless to say I was thankful to be in the driver’s seat 100% today. ... Read more

Day 18/End of Week Three

Friday, June 18, 2010      0 comments

Starting weight: 177.2 Week 1 weight: 178.2 (+1) Week 2 Weight: 175.4 (-2.8) Week 3 Weight: 174.6 (-.8) I proved to myself that I can have company in town, eat more than I know I should and lose weight! I have a different set of c... Read more

Day 17 A hard one

Friday, June 18, 2010      1 comments

Today i was a monster. i ate A LOT and the scary thing is i was only half self aware. i cant handle social situations. but i did rollerblade a hour and got my water in. i was sticky fingers!!!!!!!! i hate losing control. and i hate feeling ... Read more

Day 16: Bread

Thursday, June 17, 2010      3 comments

Day 16: Bread Today I woke up and ran 8 miles—I almost died. I was at 500 calroies before I went to dinner with my parents, I made smart choices and split and entrée with my mom, but I went to town on the bread!! The good news is I still feel... Read more


1 2 3 Last Page