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250-499 SparkPoints 290

COL04010's Blogs

Progress 4/2/16
Saturday, April 02, 2016      0 comments

Well I've lost and gained a lot of weight being part of this website. Spark people has been a great place for me to get back to where I want to be. I'm really excited for the road ahead and what I can accomplish. Currently I weigh 186 pounds. Wh... Read more
Holiday Season
Tuesday, November 20, 2012      3 comments

Well, it's holiday season once again which means I typically have to wear my fat pants until January. Looking for any tips you have to keep the weight low. I'm going to calorie count and hit the gym as much as possible. No increase would be an i... Read more
Work Backwards
Thursday, May 05, 2011      0 comments

I lost 50lbs to reach my goal weight of 148. I reached that goal in 2009. I am now back up to 159. I was at 167 over a week ago. I have a lot of fears of moving backwards. I've worked so hard to get here. I hope to tell my future self to N... Read more
Food Stress
Wednesday, December 22, 2010      2 comments

So, I've been eating a lot lately. I started a new job and thus have gained ten pounds since it's in an office. I work right next to my gym, do I go there? No. Goal--->Go to gym next door, stop eating so much candy and fast food. ... Read more
Monday, June 01, 2009      0 comments

You know those looks you get when you're overweight and someone feels bad for you. When they feel bad that you can't shop in the same places as them. That you probably shouldn't eat that donut because they OBVIOUSLY know more than you because th... Read more
Sunday, April 12, 2009      0 comments

Well over a year ago I started on Spark People. I realized that "diets" wouldn't get me anywhere and I needed to do something about my life, weight wise that is. So I set out to cut the calories. I lost 20 pounds. Gained it bac... Read more
Lost and Found
Sunday, January 04, 2009      1 comments

Well I lost a good amount of weight since beginning on this site. Then I gain some back. I managed to keep off 16 pounds! That's amazing to me considering the amount of stress I was under my last semester of college. College is over now an... Read more
college and food
Tuesday, September 02, 2008      0 comments

Where do I start! I have been on and off a diet for so long now. I want to get back to that person I was in New York. It really helps to be around overstressed skinny anchors. ha ha. but seriously...please people help me out!... Read more
Chinese Food
Saturday, April 05, 2008      0 comments I worked out and then ended up at a friends house in the Upper East Side wolfing down chinese. was so good. But I really need to start eating healthy. At least I did excersize for a half an hour yesterday so that wasn't ba... Read more
Shin Splints Suck!
Thursday, April 03, 2008      0 comments

So I pushed myself too hard in the beginning and now I have shin splints. I can't really do any hardcore excersizing till I get to a gym and can do the eliptical and that won't be till april 19th. Ahhh! I will have to just do crunches and ... Read more
Wednesday, April 02, 2008      0 comments

I feel like i'm eating too many calories but except for one day this week I haven't really done that. I need to watch what kinds of foods I eat. I also see other people pig out and now it's making me realize how much I don't want to be the... Read more
Still Truckin
Monday, March 31, 2008      0 comments

So I reached my weekly Central Park goal last week. I was so happy and I felt even thinner than the day before. I am leaving the city in two weeks to go back to school and I hope that I can keep this up. I can already see a difference and feel i... Read more
My Beginning
Wednesday, March 26, 2008      0 comments

I was fet up about a week and a half ago and I started kicking off a new life by running/walking in Central Park. I felt great and I said to myself that I CANNOT give up. I also realized that a big part of me is lonely. I want to start dat... Read more