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    CODYG123   33,893
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Get On The Bus Part 2

Tuesday, September 04, 2012      5 comments

These are the 100lbs of fruit we bottled last Saturday. A couple of geogal friends came over to help and we made a party of it. Back from my 50 ... Read more

Get On The Bus

Tuesday, September 04, 2012      3 comments

My title is appropriate for this Sep 04, our back to school day. As usual summer holiday was far too short. An SP update blog. Writing, al... Read more

Looking forward to some summertime R&R.

Saturday, August 04, 2012      6 comments

This picture was taken on Thursday at Butchart Gardens. Loosing almost 40 lbs looks good, eh? ;) It's already the August long weekend and E has the last of 25... Read more

What doesn't kill you, makes you a better cook.

Saturday, July 14, 2012      13 comments

It's about time... on my partner's battle with fibrosarcoma, some good news ... according to the CT scan done this week the cancer has not spread to her lungs. We ... Read more

The Victory Room

Sunday, June 17, 2012      3 comments

Defeat is not an option and the odds are still on our side. I've got a Victory Room in the making: white boards, cork boards, file folders, calendars, electronic journals, wish lists, must do lists, meal planner, etc. Last week was a myriad of... Read more

180 degrees to sad

Wednesday, June 13, 2012      7 comments

This is a picture of Eileen a couple of hours after surgery in May. We hit the 1000 level on Jumbline 2. Never a dull moment in my life. So ... we went t... Read more

Catching Up - Almost May

Sunday, April 29, 2012      2 comments

There is so much going on right now... full plate and it's not even calories. Life is what happens to you while you're busy making other plans.-- John Lennon First, I'm still in the 130's, 132.6 this morning. I can't seem to get rid of t... Read more

The sun is shining and I'm going for a walk.

Wednesday, March 07, 2012      4 comments

After the freezing came out of the mri guided cortisone to shoulder injection, I took a couple of days to feel myself again. Friday wasn't as bad a pain day as I feared, although it was bad I was prepared. I had planned to take it easy that day... Read more

Mar 1, 2012 Update

Thursday, March 01, 2012      4 comments

The sun is shining and i'm going to relax today. Not sure how that is going to happen but I'm going to do my best. I started the morning with a drive to the hospital for an appointment with a radiologist, an MRI, and a few cc of freezing and c... Read more

Smoothies - The Not Chocolate Chocolate Shake

Sunday, January 15, 2012      4 comments

The SparkPeople Cookbook is a big book with a wealth of information and inspiring stories. We jumped right in to the recipes and hope to blog about our experiences. This week we are talking about Smoothies. We learned SparkGuy likes ... Read more

Oatmeal

Monday, January 09, 2012      5 comments

This is the first of hopefully more observations on food, life, and getting healthy as E and I work our way through The SparkPeople Cookbook. Stepfanie's Oatmeal. E is a big oatmeal fan. Moi, not so much. Not even a little. I love a... Read more

Plans for January and Health Update

Thursday, January 05, 2012      0 comments

The SparkPeople Cookbook was under my tree this holiday! As well as Coach Nicole's most excellent first two videos, and The Spark, the book. I guess you could call us committed.... Read more

I Wear Purple Day! Stop homophobic bullies.

Wednesday, October 20, 2010      1 comments

Bullying is never nice and the smallest of kids do it and are victims of it. Homophobic bullying does cause death. Remember the movie "The Children's Hour." Read more

I had all my ducks lined up...

Friday, October 01, 2010      0 comments

I'm off to Vancouver to Drupal's Pacific North West Summit. Drupal is a 'must know' Content Management System. CMS, and it's server configuration, is my speciali... Read more

And then there was my health...

Thursday, September 30, 2010      3 comments

My health has always taken a back seat on the bus of my priorities. I think life was way too interesting to mind anything more than ..... well, nothing. I was always mostly healthy... there wasn't a problem, until there was a problem. <... Read more


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