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    COACHMOMMY   3,402
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Drat, I broke the streak again!

Friday, July 13, 2012      0 comments

My new summer goal was to get 30+ mins. of exercise every day. I went strong for 25 days and then missed a day. I started right back up the next day, but hate to report that 5 days later, I broke the streak again! I took DD#3 to her Hip ... Read more

Gained a Little :(

Wednesday, July 11, 2012      0 comments

I blogged on Monday that I went over my points Saturday & Sunday. Even with my activity points, I was still over on Sunday (even though I didn't use all of my "weekly points"). Anyway, I weighed this morning (official day) and I was up .2. I ... Read more

Reflection on Previous Blog (& amendment)

Monday, July 09, 2012      1 comments

I usually blog a couple of times a week. My blog is like my journal. I usually don't blog twice in a day (slow time @ work!). I mentioned in my earlier blog that I was "even" with my points & activity points. I was completing yesterdays entr... Read more

The Streak was Broken!

Monday, July 09, 2012      0 comments

I went 3 1/2 weeks with my exercise streak of 30+ mins. of exercise a day. My goal was to go to the end of August. Friday was good. DH, DD#3 and I rode bikes for almost an hour. DD#3 is still a little shaky on her new bike and was riding slo... Read more

Teenagers & Nutrition!

Friday, July 06, 2012      0 comments

I have 3 daughters - 16, 14 & 11. All 3 of my daughters are tall (DH is 6'5" and I'm 5'7"). Because both my husband and I struggle with our weight, I'm always concerned about my daughters. DD#1 is borderline overweight (at last dr. visit her... Read more

Still Streaking!

Thursday, July 05, 2012      1 comments

I've kept my streak of 30+ min. exercise up for over 3 weeks! I blogged last Friday that I would have a challenge exercising/pp+ tracking over the weekend and while I was on vacation. I didn't do too bad, I lost 2.2 lbs.! Last Friday DD... Read more

Weekend & Holiday Challenge

Friday, June 29, 2012      0 comments

2 days in a row with tracking! I finished yesterday at my target points (Weight Watchers). As usual, breakfast & lunch were no problem since I eat a healthy breakfast and pack my lunch for work. I'm in a small office, so there's no vending ma... Read more

Good Day!

Thursday, June 28, 2012      0 comments

Yesterday was a good day! It didn't start that way. I got a real shock when the scale showed a 2 lb. gain (overnight). Yes, I sometimes weigh every day and I know how the scale can fluctuate. Nevertheless, I was pretty devastated by the gai... Read more

Sometimes the Scale Doesn't Lie

Wednesday, June 27, 2012      0 comments

I've been struggling lately with my weight gain. I've looked back at my previous blogs and just about every blog mentions my concerns about the weight gain as a postscript. Yes, I'm concerned, disappointed, frustrated and yes, I know what to d... Read more

Weekend Recap & Ramblings

Monday, June 25, 2012      0 comments

Happy to report that I've kept up with my daily 30+ min. of exercise - tomorrow will be 2 weeks! Friday morning I did the lower body workout. I'm actually pretty proud I'm getting up about 40 mins. early to do this - I could be sleeping ... Read more

Get it in Gear

Friday, June 22, 2012      1 comments

As if I needed more incentive to loose those stubborn 6+ pounds over goal, yesterday while I'm sitting at my desk at work, I noticed my pants were a little snug. Not "lay on the bed to button" snug, but they felt a little uncomfortable. I told... Read more

Still Streaking!

Thursday, June 21, 2012      1 comments

My summer goal (set last Tuesday) is to exercise 30+ mins. a day. I don't have any specific plan, just do some form of exercise for 30+ mins. everyday. So far, so good. Monday I played 30 mins. of badminton & 20 mins. of throwing the Frisbee... Read more

Working the Plan

Monday, June 18, 2012      0 comments

My new summer plan of 30+ mins. of exercise is working pretty well. Almost a whole week! Friday DH & I dropped off DD#1 at work and went to the park to run (or in my case, get in my 30+ mins. of exercise, even though I had already done a 20 mi... Read more

As Bad as I Thought . . .

Friday, June 15, 2012      1 comments

I decided to reset my summer goals and "put them down on paper" yesterday. My first goal is to exercise at least 30 mins. a day. I started on Tuesday. I did a strength/weight DVD Tuesday (lower body), Thursday (upper) & this morning (upper).... Read more

New Summer Time Goals

Thursday, June 14, 2012      1 comments

I got kind of sick of myself complaining about my running and my lack of motivation. So before I completely sabotage all of my goals, I decided to update for the summer. It's starting to heat up here in North Georgia. We had a really hot, ear... Read more


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