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    COACHMOMMY   3,779
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Good Day!

Thursday, June 28, 2012      0 comments

Yesterday was a good day! It didn't start that way. I got a real shock when the scale showed a 2 lb. gain (overnight). Yes, I sometimes weigh every day and I know how the scale can fluctuate. Nevertheless, I was pretty devastated by the gai... Read more

Sometimes the Scale Doesn't Lie

Wednesday, June 27, 2012      0 comments

I've been struggling lately with my weight gain. I've looked back at my previous blogs and just about every blog mentions my concerns about the weight gain as a postscript. Yes, I'm concerned, disappointed, frustrated and yes, I know what to d... Read more

Weekend Recap & Ramblings

Monday, June 25, 2012      0 comments

Happy to report that I've kept up with my daily 30+ min. of exercise - tomorrow will be 2 weeks! Friday morning I did the lower body workout. I'm actually pretty proud I'm getting up about 40 mins. early to do this - I could be sleeping ... Read more

Get it in Gear

Friday, June 22, 2012      1 comments

As if I needed more incentive to loose those stubborn 6+ pounds over goal, yesterday while I'm sitting at my desk at work, I noticed my pants were a little snug. Not "lay on the bed to button" snug, but they felt a little uncomfortable. I told... Read more

Still Streaking!

Thursday, June 21, 2012      1 comments

My summer goal (set last Tuesday) is to exercise 30+ mins. a day. I don't have any specific plan, just do some form of exercise for 30+ mins. everyday. So far, so good. Monday I played 30 mins. of badminton & 20 mins. of throwing the Frisbee... Read more

Working the Plan

Monday, June 18, 2012      0 comments

My new summer plan of 30+ mins. of exercise is working pretty well. Almost a whole week! Friday DH & I dropped off DD#1 at work and went to the park to run (or in my case, get in my 30+ mins. of exercise, even though I had already done a 20 mi... Read more

As Bad as I Thought . . .

Friday, June 15, 2012      1 comments

I decided to reset my summer goals and "put them down on paper" yesterday. My first goal is to exercise at least 30 mins. a day. I started on Tuesday. I did a strength/weight DVD Tuesday (lower body), Thursday (upper) & this morning (upper).... Read more

New Summer Time Goals

Thursday, June 14, 2012      1 comments

I got kind of sick of myself complaining about my running and my lack of motivation. So before I completely sabotage all of my goals, I decided to update for the summer. It's starting to heat up here in North Georgia. We had a really hot, ear... Read more

I feel like a fraud!

Monday, June 11, 2012      0 comments

So I'm talking to my oldest sister on the phone yesterday and she's updating me on what's been going on. She was on vacation and returned Thursday night (the back story - she got motivated by my success and joined Weight Watchers and then start... Read more

Oh crap, it's June!

Monday, June 04, 2012      0 comments

I'm back at work after being on vacation last week and had to tear off the May page of the calendar. I can't believe it's June! May was a blur of "kid activities" and this past week was no different. My running was non-existent this past week... Read more

Didn't Start Over!

Monday, May 21, 2012      0 comments

Well I didn't start over my running training like I blogged before. That would have been a good thing. Instead, I've pretty much stopped running the past week and I only got in 2 runs the week before. I did press the little button to start ov... Read more

Starting Over!

Friday, May 11, 2012      0 comments

My blog on Monday had me questioning whether to start over with my 5K "training". I signed up for an online intermediate training program back in March to improve my 5K time to under 36 min. I soon found out after a couple of weeks that I was ... Read more

Do I Start over Again?!

Monday, May 07, 2012      3 comments

If anyone reads my blogs, they're probably thinking "this chick is wishy washy" and "boy does she have the excuses", but I'm not sure where to go right now with my running. I blogged before about burn-out and how hard the runs have become. But... Read more

Running Burn-Out?!

Monday, April 30, 2012      1 comments

I finally got my 30 min. run in on Wednesday. I had a "tempo run" scheduled for Thursday, but when I got home from work, I just wasn't in to it. DD#2 was going to go with me, but she had Career Day and spent the whole day on her feet with Dad ... Read more

End of School Year!

Wednesday, April 25, 2012      0 comments

I'm sure all parents can relate to this. Why do the school systems cram everything possible in at the end of the school year?! As soon as Spring Break is over, it's 2 months of chaos. First the CRCT's and it doesn't end until the last day of ... Read more


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