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    COACHMOMMY   3,402
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Run (and walk) 6.5 miles?!

Friday, January 20, 2012      2 comments

First of all, I had a good run on Wednesday. It was still a little cold (about 40 &windy), but I warmed up pretty quickly. I've pretty much been through all 4 seasons with my running. I started in early April last year with my C25K and kept r... Read more

The Scale is Going the Wrong Way!

Tuesday, January 17, 2012      0 comments

I had great success with the scale last week on my journey back to my goal. I lost 1.2 lbs. of the 6 I needed to loose. This week, not so much. Not only did I gain back the 1.2 lbs., but 2 additional ones. I won't bore you with TMI on TOM (l... Read more

Am I Really Getting Slower?!

Monday, January 16, 2012      1 comments

One of my goals this year is to improve my 5K time in a race. I started the C25K program last April and finished in June. I ran my first 5K in 2011 on 6/4 @ 37:37. My best race time for 2011 was 36:28. My last race in 2011 was 38:31, it was ... Read more

Do You Really Want My Opinion?

Friday, January 13, 2012      2 comments

My oldest sister (I'm the youngest of 3) is thinking about joining WW with a friend. BTW, she's been talking about it for 6+ months and there's always been an excuse. She's a little taller than me and has never really had a weight problem (tha... Read more

Back on Track!

Tuesday, January 10, 2012      0 comments

Today was my "official" weekly weigh in and I lost 1.2 lbs. I'll take it! Considering I only need to loose 4.8 lbs. to get back to where I want to be (2 lbs. below WW goal), that's huge. All I've done this past week is get my eating back in c... Read more

The Worse Football Weekend Ever!

Monday, January 09, 2012      0 comments

I am born & raised in Georgia, but my parents are from Western PA - need I say more! I'm a huge Falcon & Steeler fan (I love me some NFL). My biggest dream would be that they play each other in the Super Bowl! My girl's always ask who I would... Read more

I am a New Year statistic

Sunday, January 01, 2012      1 comments

Well I hate to admit it, but I'm a statistic! I've let myself go rouge over the holidays. I think I have managed to put on the obligatory 5-7 lbs. I had an extra 2+ going into my vacation and have managed to put on about 5 more. I've been... Read more

Is Shopping Considered Cardio?

Friday, December 16, 2011      1 comments

I guess I'm like a lot of people during the holidays, I'm struggling to eat right and exercise. My weight has crept up a little the past couple of weeks, but I'm still within 2 lbs. of my goal (although now I'm 1 lb. above goal instead of 2 lbs... Read more

Where did that Come From?!

Wednesday, December 07, 2011      1 comments

I was opening the refrigerator last night (as I often do!) and noticed there was a picture on the door. I have 3 kids, so there's all kinds of pictures, magnets & stuff on our refrigerator, but there's not any of me (except for a couple of team... Read more

I Was Mistaken

Monday, December 05, 2011      0 comments

big time! The race on Saturday was not a "flat" course like I had blogged before (or had hoped). It was very, very hilly and very hard! I added 2 min. to my PR. It was a fun race though and I'm glad I went. I was a little concerned bec... Read more

Shoes Do Make A Difference!

Wednesday, November 30, 2011      1 comments

I drug myself to the park yesterday to run after work. Actually my DH was dressed & ready to go when I got home, so I had to go. He's making me look really bad with all of his motivation! We were just getting ready to leave - in fact we were ... Read more

Thanksgiving Week of Running & Another 5K

Tuesday, November 29, 2011      1 comments

Thank goodness DD#2 had to run during Thanksgiving week for basketball. Since they didn't have practice, they had to keep a running log. Since we don't have a treadmill, someone had to take her to the park to run. It gets dark now by 5:30, so... Read more

Weight Loss Mode

Friday, November 18, 2011      1 comments

I've been struggling the past couple of week to stay within my goal. I reached my goal back in March and have either been 2 lbs. below or right at goal. I am now 2 lbs. over goal. I decided I want to go back to 2 lbs. below (I liked that weig... Read more

My Husband is Doing Better Than Me!

Tuesday, November 15, 2011      1 comments

My husband started running with me a couple of months ago. He started in August in the middle of a heat wave. We would try to go at night to avoid the excessive heat. He would do his own run/walk thing. I've mentioned before that he's got a ... Read more

5th 5K

Monday, November 07, 2011      1 comments

I signed up for another 5K at the last minute. My C25K coach was doing this one with her new group and the location was very close to my house, plus it was for a good cause - Special Olympics. Anyway, my sister had to work and again my DD's di... Read more

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