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    COACHMOMMY   3,402
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My First Gain!

Monday, October 31, 2011      1 comments

Today is the last day of the month and in order to maintain my "lifetime" membership @ Weight Watchers, I need to weigh in today. If I weigh in and am 2+/- my goal weight, I'll have to pay. If I don't weigh in, the next time I go, I'll have to... Read more

I knew I should have just stayed home!

Thursday, October 27, 2011      2 comments

I was busy over the weekend (well actually just lazy on Sunday -football you know!) and had kid activities Monday & Tuesday. Yesterday I really didn't feel like it, but decided to go ahead and run. I had just enough time to get in a run and th... Read more

5K on Saturday

Monday, October 17, 2011      2 comments

I ran my 4th 5K on Saturday. I mentioned before the race start time was 5:00 p.m. I'm not sure if I like doing a race in the late afternoon. Even though this is the time I normally run during the week now, it's usually right after work. I fo... Read more

5K on Saturday

Wednesday, October 12, 2011      3 comments

I finally broke down and signed up for a 5K on Saturday. I was waiting on my daughter, sister & niece to make up their minds, but I'm the only one that's doing it. So, I'll be running all by myself ! Read more

I ran to the top . . .

Friday, October 07, 2011      1 comments

of the mountain. Well at least most of it. I live in North Georgia in the foothills of the Blue Ridge mountains. It's quite hilly and we even have our own little "mountain". Even with the building boom of the past 20 years in this area, (whi... Read more

You've Come a Long Way Baby!

Wednesday, October 05, 2011      3 comments

I ran with my sister last night and because my DH has a stomach virus (icky) and wasn't going with us, we went to the "hilly" trail. I usually can't run on Tuesdays because I have Girl Scouts with DD #3, but we didn't have a meeting last night.... Read more

I'm No Quitter

Monday, October 03, 2011      4 comments

I became a Lifetimer member at Weight Watchers the end of May. I've been at or below my goal since March. I share the same concerns about maintenance and keeping it off as a lot of people. I believe the percentage of people that "keep it off"... Read more

Am I Running in Place?!

Thursday, September 22, 2011      2 comments

The last couple of weeks have been weather paradise in North Georgia. We broke a record this year with over 90 days of temperatures 90+. I know that's nothing compared to Texas, but this started in early May and we had a miserable summer. ... Read more

My Mom is Awesome!

Friday, September 16, 2011      0 comments

My Mom was diagnosed with breast cancer back in December. Her first concern was for her 3 daughters and 5 granddaughters and their chances of getting breast cancer. My Mom had just turned 80, so the doctor told her that getting breast cancer s... Read more

What a difference 25 degrees makes!

Wednesday, September 07, 2011      2 comments

We finally got rain in N. Georgia on Labor Day (from Tropical Storm Lee) and apparently some kind of cold front came in. We really needed the rain, but I feel so bad for the people that got hit with tornadoes & all the damage (1 county west of ... Read more

Back to Square One? Not Quite

Thursday, September 01, 2011      3 comments

As I mentioned, I'm trying to get my running "mojo" back. I decided to dust off my sheets from my running class that I completed back in June and try to build back up some endurance. The last couple of weeks I have been struggling big time to ... Read more

How did this happen?!

Wednesday, August 31, 2011      1 comments

Somehow I've lost my run "mojo". The last time I ran the entire 3.1 miles (without coming to a "walk") was a week and a half ago. I ran on a Saturday morning and was able to run (but it was a major struggle!). Last week I had some challenges,... Read more

My exercise inspiration!

Monday, August 29, 2011      1 comments

We had some family come in from PA over the weekend and my dad and I took my aunt & cousin to a State park yesterday. My aunt wanted to see the waterfall, so I told her we could walk the trail (which is very steep and has 125 steps to climb ju... Read more

Secret to my success - maintenance

Thursday, August 25, 2011      1 comments

I went to weigh in last night @ WW. I've been so busy in August that this is the first time I've been able to go. I reached my goal in March and made Lifetimer in May. With WW you have to weigh in at least once a month and can be 2 lbs. +/- y... Read more

Resentment + Exercise + Kids = Bad Mommy

Tuesday, August 23, 2011      1 comments

One of the main reasons I finally reached my weight loss goal and am constantly working on my "stay fit" goal is my children. I have 3 girls (10, 13, 15) and I want to be fit for them and also be a good role model. My husband comes from a fami... Read more

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