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    COACHMOMMY   3,785
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You've Come a Long Way Baby!

Wednesday, October 05, 2011      3 comments

I ran with my sister last night and because my DH has a stomach virus (icky) and wasn't going with us, we went to the "hilly" trail. I usually can't run on Tuesdays because I have Girl Scouts with DD #3, but we didn't have a meeting last night.... Read more

I'm No Quitter

Monday, October 03, 2011      4 comments

I became a Lifetimer member at Weight Watchers the end of May. I've been at or below my goal since March. I share the same concerns about maintenance and keeping it off as a lot of people. I believe the percentage of people that "keep it off"... Read more

Am I Running in Place?!

Thursday, September 22, 2011      2 comments

The last couple of weeks have been weather paradise in North Georgia. We broke a record this year with over 90 days of temperatures 90+. I know that's nothing compared to Texas, but this started in early May and we had a miserable summer. ... Read more

My Mom is Awesome!

Friday, September 16, 2011      0 comments

My Mom was diagnosed with breast cancer back in December. Her first concern was for her 3 daughters and 5 granddaughters and their chances of getting breast cancer. My Mom had just turned 80, so the doctor told her that getting breast cancer s... Read more

What a difference 25 degrees makes!

Wednesday, September 07, 2011      2 comments

We finally got rain in N. Georgia on Labor Day (from Tropical Storm Lee) and apparently some kind of cold front came in. We really needed the rain, but I feel so bad for the people that got hit with tornadoes & all the damage (1 county west of ... Read more

Back to Square One? Not Quite

Thursday, September 01, 2011      3 comments

As I mentioned, I'm trying to get my running "mojo" back. I decided to dust off my sheets from my running class that I completed back in June and try to build back up some endurance. The last couple of weeks I have been struggling big time to ... Read more

How did this happen?!

Wednesday, August 31, 2011      1 comments

Somehow I've lost my run "mojo". The last time I ran the entire 3.1 miles (without coming to a "walk") was a week and a half ago. I ran on a Saturday morning and was able to run (but it was a major struggle!). Last week I had some challenges,... Read more

My exercise inspiration!

Monday, August 29, 2011      1 comments

We had some family come in from PA over the weekend and my dad and I took my aunt & cousin to a State park yesterday. My aunt wanted to see the waterfall, so I told her we could walk the trail (which is very steep and has 125 steps to climb ju... Read more

Secret to my success - maintenance

Thursday, August 25, 2011      1 comments

I went to weigh in last night @ WW. I've been so busy in August that this is the first time I've been able to go. I reached my goal in March and made Lifetimer in May. With WW you have to weigh in at least once a month and can be 2 lbs. +/- y... Read more

Resentment + Exercise + Kids = Bad Mommy

Tuesday, August 23, 2011      1 comments

One of the main reasons I finally reached my weight loss goal and am constantly working on my "stay fit" goal is my children. I have 3 girls (10, 13, 15) and I want to be fit for them and also be a good role model. My husband comes from a fami... Read more

Recognition Part II

Monday, August 22, 2011      0 comments

I blogged last week about recognition (or being recognized while running on the trail and being complimented) being a motivator for me. Well I decided to get up Saturday morning to run (I'll spare you further whining about the heat & humid... Read more

Fat, Sick & Nearly Dead

Wednesday, August 17, 2011      1 comments

We got Netflix back in June and since we don't have cable, I've been "catching up" on some shows that are on cable. I seem to have an obsession with weight loss shows. I watched the first season of Heavy & Ruby and last night I watched Fat, Si... Read more

Recognition!?

Wednesday, August 17, 2011      2 comments

I've been struggling with my running since mid-July. I know I've complained about the heat and humidity and trying to find a good time to run (excuses I know). My last 5K on 7/30 was less than stellar, but I finished and I wasn't last (far fro... Read more

Vacation, Birthday & 3rd 5K

Monday, August 08, 2011      2 comments

I just returned from vacation on Saturday. A week at Myrtle Beach! I mentioned in my last blog how I was looking forward to running on the beach. Well, I didn't exactly run, but I did walk a lot every day. We stayed at a resort that was real... Read more

Worried about 5K

Friday, July 29, 2011      4 comments

I'm a little concerned about my 5K tomorrow. I haven't been running this week. Only one day. I did bike a few times with my daughters, but they were short trips. As I'm sure everyone is experiencing - it's hot & humid!!! It's really hard to... Read more


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