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    COACHMOMMY   3,393
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Busy weekend

Monday, January 27, 2014      0 comments

with cake! My weekend started out busy. DD#2 had a basketball game on Friday. My niece came to the game with great-nephew (GN) and we were going to watch him while she helped my 2 sisters get the flowers ready for my cousin's wedding on ... Read more

Lost 6 lbs. ,but don't recommend the method . . .

Friday, January 24, 2014      1 comments

without going into too much detail, it's the colonoscopy prep! On Wednesday I was on a clear liquid diet and knew I wasn't going to be able to go to my Weight Watchers meeting @ 5:30 because I had to start drinking the "stuff" @ 5. I had to dri... Read more

A Fasting Weigh In?!

Tuesday, January 21, 2014      0 comments

I'm not going to be able to make it to my Weight Watchers meeting tomorrow. I have a colonoscopy scheduled for Thursday morning and have to start the "prep" on Wednesday. I'm really dreading this procedure. I had it scheduled right before Chr... Read more

Simple Start?!

Thursday, January 16, 2014      1 comments

I had my weigh in yesterday at Weight Watchers. I started back last week after finding myself 14 lbs. over my Weight Watchers goal (I made Lifetime in 5/2011). I was a little disappointed because I only lost 1 lb. Now I know a loss is better... Read more

Weekly Weigh In

Thursday, January 09, 2014      0 comments

As I mentioned in my previous blog, I decided to go back to Weight Watchers and get back to my goal weight. I lost 46 lbs. and reached my goal weight back in March of 2011. I made Lifetime in May of 2011. Once you are Lifetime with Weight Wat... Read more

Time to start!

Monday, January 06, 2014      2 comments

2013 was a great year and I have too many blessings to count! I have a wonderful husband, 3 healthy & happy teenage daughters, comfortable home, good jobs, family, etc. Iím also a pretty healthy 53 year-old. I started 2013 about 10 lbs.... Read more

How did this happen?!

Wednesday, November 20, 2013      2 comments

I finally weighed myself. It's been 4 weeks since I've weighed and I knew it would be bad, but I wasn't expecting this. I've gained 5 lbs.! I'm almost back up to where I was back in January (after the holidays). I'm a little surprised wi... Read more

Busy weekend with the baby!

Monday, November 18, 2013      0 comments

My niece's husband was in Las Vegas last week for a work thing, so she joined him Tues. - Sun. Since my sister (baby's grandmother) works weekends, we got to watch great-nephew (GN) Friday - Sunday. My sister dropped him off on Friday evening... Read more

Still out of "sorts"

Thursday, November 14, 2013      1 comments

I haven't blogged since last Tuesday and I also haven't "recorded" my weight in a couple of weeks. I know I've gained more, but I just don't want to admit how much! I'm still "out of sorts". I was thinking menopause (or peri-menopause) wa... Read more

November Goals

Tuesday, November 05, 2013      0 comments

I haven't set any goals yet for November (I can't believe it's already 11/5). I'm feeling a little tired and out of "sorts". I'm not sleeping well because of the "night sweats" and now our elderly dog (she just turned 12) is starting to wake m... Read more

Happy Halloween

Thursday, October 31, 2013      0 comments

It's been a while since I blogged. As usual, life has been busy! I set a goal of loosing 3 lbs. from Halloween to Thanksgiving and I'm not doing too well! My eating is still out of check - darn you Halloween candy! My girls are all teen... Read more

Running Program

Wednesday, October 23, 2013      0 comments

I had signed up back in September for a C25K running program at a local park. This is the same program I completed before about 2+ years ago (after I had lost most of my weight) and that's what started me running and is also what is helping me... Read more

Work is my

Tuesday, October 22, 2013      0 comments

I just finished my lunch here at work - tuna with celery & red pepper sticks , cheese stick and grapes (and my 1 Diet Coke for the day!) and I got to thinking that work is my healthy eating prison, oops, I mean haven! I work in a small offi... Read more

Not so bad

Thursday, October 17, 2013      0 comments

I blogged on Tuesday that I was dreading my weigh in yesterday. Turns out, it wasn't so bad, I ended up losing .6 lbs. I got a nice comment from 4A-HEALTHY-BMI about revisiting my "Why" for maintaining. The reasons for losing and maintaining... Read more

Dreading the Weigh In

Tuesday, October 15, 2013      1 comments

Tomorrow is my weekly weigh in and I'm dreading it again! I'm thinking of "skipping it", but what good will that do?! Who is really going to know (or care) except me?! So weigh I will and just go from there. It's my gauge to keep myself "in ... Read more


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