Advertisement -- Learn more about ads on this site.
COACHMOMMY
2,500-3,999 SparkPoints 3,785
SparkPoints
 

COACHMOMMY's Blogs

Strength Training & Teenagers Loosing Weight
Wednesday, October 03, 2012      2 comments

I picked up DD#2 yesterday from weight training (for basketball) and she gets in the car and says "that was hard and I'm sore!". DD#2 has been playing volleyball the past 8 weeks and has missed out on some of the things the basketball program h... Read more
Disaster of a Weekend
Monday, October 01, 2012      0 comments

I didn't eat well and I got no exercise this weekend (unless you count stressing over volleyball!). I ran on Thursday with DH. I again struggled to get in 2 miles. It was hot & humid again, so we ran on one of the flat trails. Friday &... Read more
Gained a Little!
Thursday, September 27, 2012      1 comments

I weighed this morning and gained about .2, so that's not too bad. I still have 4 days to loose 3 lbs. to reach my September goal of a 6 lbs. loss! Probably not going to happen! I still want to loose about 4-5 more lbs. to get back to my ... Read more
How will September end!
Wednesday, September 26, 2012      0 comments

I had a goal of loosing 6lbs. in September and getting back to my goal. I've lost 4, but didn't have a very good weekend with my snacking. I weigh on Thursdays, so we'll see what tomorrow brings. I stayed the same last Thursday, but have been... Read more
Stayed the Same!!
Friday, September 21, 2012      0 comments

I didn't loose any this week. I had a couple of evenings of snacking. The Falcons played Monday night and I found myself eating Cheesitz(sp) around 10:30! They tasted very salty to me, so I guess I've gotten used to not eating processed crap!... Read more
Weekend of Challenges!
Monday, September 17, 2012      0 comments

I had a pretty good weekend. It was definitely full of challenges both on the exercise and eating front. As I mentioned DD#2 didn't have volleyball practice on Thursday, so we went to the indoor track to run. She ended up running 3.1 miles in... Read more
Gained a little!
Thursday, September 13, 2012      0 comments

I had my "official" weekly weigh in this morning and I did gain .6. I wasn't too disappointed since I lost 4.2 last week. As I mentioned, I still have 2 weeks to go to loose 2.6 lbs., so I'm still on track. I've incorporated back in 1 fr... Read more
There might be a gain this week . . .
Wednesday, September 12, 2012      2 comments

I haven't weighed since Saturday and didn't want to see if my "slip ups" caused a gain. I peaked at the scale this morning and I'm up about a pound (after loosing 4.2 last week). Official weigh in is tomorrow, so I'm not recording this yet! I... Read more
First Weekend of Football!
Monday, September 10, 2012      1 comments

I'm a huge NFL fan - the Atlanta Falcons being my favorite team and the Pittsburgh Steelers a close second (fortunately they're in different divisions and rarely play each other - my dream is a Falcon/Steeler Super Bowl!). I digress - this... Read more
Success!
Thursday, September 06, 2012      2 comments

I had my official weigh in this morning and I lost 4.2 lbs! Now I know the first week of changing up your plan is usually a high loss, but I was pleased. I'm now back in the "healthy" range and 2 lbs. away from my WW goal. I still want to loo... Read more
No Sweets September!
Tuesday, September 04, 2012      0 comments

I decided last Wednesday to reign myself in and get back control by laying off the carbs (for 2 weeks) and jump start my weight loss to get back to my "wiggle room" goal (8 lbs.). I weighed yesterday and after 4 days, I've lost 4 lbs. The offi... Read more
The bullet was bit!
Thursday, August 30, 2012      0 comments

I got some encouraging comments on my popped button blog yesterday. One comment was applauding my comment on going ahead and weighing despite the outcome or "biting the bullet". I bit the bullet this morning and weighed (after more than 2 week... Read more
I popped a button!
Wednesday, August 29, 2012      5 comments

I didn't really pop it, but it did come off! The pants I'm wearing are a little tight, although they were considered almost too big about 3 months ago. So, it got me thinking again about my out of whack eating. Most of my cravings and binges ... Read more
No Excuses, Just No Motivation!
Monday, August 27, 2012      2 comments

DH and I went running last Thursday at one of the greeway trails. I haven't been to this trailhead in a couple of months. I've mostly been using the indoor track or the greenway trailhead at that park. I was getting ready to stretch out at t... Read more
Found the scale!
Wednesday, August 15, 2012      1 comments

I swished the dirty laundry off the scale this morning for my weekly weigh in (which I have managed to forget the past 3 weeks). Fortunately I stayed the same which I'm more than happy about. The past 3 weeks have been crazy and my eating and ... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Last Page