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    COACHMOMMY   3,776
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Week 3 (sort of)

Tuesday, February 09, 2016      1 comments

Last Wednesday started Week 3 of the meal replacement shakes, however, I ran out of the powder last Monday, so have gone 7 days without the shake (the delivery is coming in today). DD#2 & #3 were also making a smoothie in the morning, so it did... Read more

Week 2 of Meal Replacement Shakes

Wednesday, February 03, 2016      1 comments

Week 2 went pretty well. I lost .8 lb. I was hoping for at least 1 lb, but I'll still take it! I also lost an additional 3 inches, so in 2 weeks it's 5.8 lbs. and 7 inches. Not bad! I feel pretty good too. I have more energy and am not... Read more

The "strange" eating habits at my house

Friday, January 29, 2016      1 comments

First of all let me say I am still doing well with the meal replacement shakes (or smoothies). I peeked at the scale this morning and I'm down .4 lbs since Wednesday. Not monumental, but I'll take it. I can definitely feel a difference in my ... Read more

It's Official

Wednesday, January 27, 2016      3 comments

my weekly loss is 5 lbs.! I'm thrilled - 19.8 lbs to go! Which sounds better than 20+. I also lost 5 inches which I'm even more thrilled about! 1 inch around the waist which is good because I have my health assessment next week for DH's insu... Read more

Pretty good weekend

Tuesday, January 26, 2016      1 comments

I mentioned last week that I started a meal replacement shake with DD#2 to help her with nutrition and weight loss. Although tomorrow is my "official" weigh in day, I've been using the shake plan for 7 days now, so I thought I would comment. I... Read more

My new plan and motivation

Friday, January 22, 2016      0 comments

As I mentioned before, I have a new motivation to get back to goal (20+ lbs). I've blogged in the past about DD#2 playing sports. She's been a multi-sport athlete for over 8 years and 3 years as a high school athlete which includes year round ... Read more

It's been a long time . .

Friday, January 22, 2016      3 comments

It's been a long time since I blogged. It was last year! I'm still 20+ pounds over goal. I'm not real thrilled about it but I haven't given up my goal to get back to goal. To say I've "tried it all" is an understatement. A little back story... Read more

Slow Start

Thursday, January 22, 2015      1 comments

I finally weighed this morning and I lost 1.4 lbs. so that was pretty good. I guess just cutting out all of the extra snacking helped. I went running yesterday after work and did ok. It was a great evening, about 60 degrees and a nice bre... Read more

Plan of Action?

Wednesday, January 21, 2015      1 comments

I made my weight gain confession last week and was determined to start my "plan of action". I still don't have a "plan", but I am doing better. I'm eating pretty healthy, getting in 6-7 servings of freggies, drinking my water, sticking to ... Read more

Confessions of a Weight Gain

Tuesday, January 13, 2015      2 comments

So it's official, I am now at my highest weight since 2010 (before my 46 lb. loss at Weight Watchers and finally reaching my goal weight). I'm still below that weight, but now have 20+ lbs. to loose. How did this happen? There are several... Read more

New season (hopefully of change)

Wednesday, September 24, 2014      1 comments

Autumn officially started yesterday and it's been really nice in North Georgia. This morning it was 55 degrees and I had to wear a jacket while walking the puppy! I blogged a couple of weeks ago that I was "back on the grid", but I'm not r... Read more

Back on the Grid

Tuesday, September 09, 2014      1 comments

I've been off the "weight loss" and "healthy living" grid for a couple of months now and I know I've had some weight gain. I know if I don't hold myself accountable, I'm only going to "allow" myself to continue on this path of unhealthy snackin... Read more

Why are we jealous of other people's success . . .

Thursday, June 26, 2014      3 comments

especially when we're not doing that great?! That thought ran through my head last night as DH and I were going on a hike. He is doing great with his weight loss and fitness. He decided last fall (when the doctor told him he had high bloo... Read more

Pretty good week

Monday, June 16, 2014      0 comments

I had a pretty good week since last Monday. I set a "challenge" of at least 30 min. of exercise each day. I didn't actually meet that challenge! I walked on Monday for about an hour with DH and puppy. DD#2 started her basketball/volleyball w... Read more

Week of no sweets and concussion?

Monday, June 09, 2014      0 comments

I blogged on Friday about how I can be a little "pushy" and a little negative when trying to "motivate" my girls (or simply to get them to do something!). DD#2 got home from basketball camp late Thursday night. They had played 10 games in ... Read more


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