Advertisement -- Learn more about ads on this site.


    COACHMILLICAN   21,043
SparkPoints
20,000-24,999 SparkPoints
 
 
COACHMILLICAN's Blog Entry Summary View



Changes

Saturday, August 29, 2015      2 comments

Hello, fellow apark people! I am now the leader of a new spark group, streak100! That is the good news. I'm not sure if the rest of what I write is good or bad news. But sometimes I just need to clear my head, and I know I can tell the h... Read more

The day

Wednesday, August 05, 2015      0 comments

I feel I'm making progress, especially on the social front. I've got a new girlfriend, and she's very supportive in my weight-loss efforts; even wants to lose 30-40# herself. I was on the meltdown challenge with my office manager and boss, ... Read more

The day

Sunday, July 12, 2015      3 comments

I realize that I eat out of loneliness. I'm lonesome and food has always filled that void. I'm typical of many middle aged men (and women, too)--very independent, being divorced for many years. So, I like my freedom, but I miss companion... Read more

THE DAY

Wednesday, March 11, 2015      2 comments

I started journaling, you know, the morning pages? and I realized that my thoughts today would be perfect for Blogging at SparkPeople. You know, I'm not sure if these entries can be viewed by the general public. I guess it's ok if everyone ... Read more

EMOTIONAL EATING (video blog)

Saturday, December 13, 2014      4 comments

emoticon I describe the payoff derived from emotional eating... Read more

THINGS ARE FALLING APART (video blog)

Thursday, November 13, 2014      6 comments

Things are not going my way, and I seem to be disjointed.... Read more

Stress

Friday, November 07, 2014      5 comments

I'm stressing out tonight. I've been screwing up at my job and I'm in danger of losing it. I'm getting older and it's harder for me to remember stuff. I have a fairly simple job and I don't know why I'm screwing up like this. The job is pretty e... Read more

The Day

Wednesday, October 29, 2014      1 comments

Finding it difficult to really, totally get motivated. After losing my momentum, I find I have gained weight. I really must forgive myself and simply get on with it. It's not always going to be fun, this starting over again. But I fi... Read more

REKINDLING MOTIVATION

Sunday, September 07, 2014      6 comments

this is difficult. Once again, I must bring bad news to my blog here at SparkPeople. I ran into an old girlfriend and even after 35 years, I fell in love with her again! I was summarily rejected in that she is rather well off and she has stayed ... Read more

Girlfriends and wealth

Thursday, April 24, 2014      4 comments

I have a new relationship. It's complicated, and it's long distance. I've reconnected with my college sweetheart, Mel, almost 40 years after the fact. I'm in Oregon, she lives in Texas. We've not seen each other yet, but will here shortly when s... Read more

COACH LOST 6 POUNDS (video blog)

Wednesday, March 12, 2014      4 comments

In the past month, I lost 6 pounds. Yeah, yeah yeah. Big deal. I want to know--I managed my emotional upsets this week. Can I manage them responsibly all the time?... Read more

today

Monday, February 24, 2014      3 comments

I'm working on my housemate/so-called girlfriend dilemma. I think I took on more than I bargained for when I started seeing her. She is a "project" with major-dude health ... Read more

COACH IS LOOKING UP IN FEBRUARY (video blog)

Tuesday, February 04, 2014      1 comments

emoticon COACH INVITES YOU TO JOIN HIM. IF YOU ARE IN THE PORTLAND, OREGON AREA AND WANT TO JOIN COACH IN A REAL LI... Read more

Voted Popular Blog Post: View All Popular Posts COACH STABILITY IN OCTOBER 2013 (video blog)

Tuesday, October 22, 2013      13 comments

I have a regular, full time job. I finally have some stability in my life. ... Read more

DAMONS SELF CONFIDENCE AND SELF ACCEPTANCE (video blog)

Monday, August 12, 2013      2 comments

ON THE ROAD OF EXPERIENCE, EH?... Read more


1 2 Last Page