A Time of Rest
I am grateful today. I am grateful for my coworkers this month that worked with me to get the month end jobs done. I am grateful that I am done with everything and I have a break. I mean a real break this weekend. I have nothing looming over... Read more
So, I did it.
Today was a hard day. I have to get up at 3:30 am in order to get to work on time. It month end and that means we really aim to have all the billing done. It is a hard stressful day!!!
I did walk on my first break. So, I can mark it, I... Read more
How do you do it?
There is a part of me that wants to be all upbeat and basically act like something I am not tonight.
It is month end at work, we have some people coming in to fix some stuff in the house. The house is just not as clean as I would like. ... Read more
A Big Red pouring it into a glass full of ice goes two full times and just a little less than a forth of a glass. I am done to one glass and a half on another. Monday it will go down to one glass and the following week will be one half of a cu... Read more
Oh, I forgot to tell you!!
I got a new Pedometer. Well, it will be here on Wednesday. The time is going to go so slow!!!
I am thinking breaks and lunches... whopping up steps here I come!!!!
Seeming like things are getting real... Read more
We better talk about FAT!
For so long, carbs have seemed to be the problem. Cut back on carbs and you got it.
One thing I really like about sparkpeople is the ability to watch what you are eating and balance it out to make sure your getting the right percentages of... Read more
Why is it so hard this time?
I weigh more than I ever have before. I have worked so hard to lose weight and only lost 40 pounds. I know what I did wrong last time, but how am I going to make it this time. I am no longer a stay at home mom. I don't have the time to dedic... Read more
Laying the Ground work-
Seize the day!
I have been thinking about this all day and I think I gotta think Seize each Moment. Each day provides so many missed opportunities if I just look at the whole.
I think it is time for me to start talking goals.
... Read more
One Step at a Time
Being really honest with myself, I am apprehensive. I am grateful to be eating better. To be eating at home. But, I am afraid of it not making a difference. I don't have much time to exercise this time. I work alot. I mean ALOT!! I mean A ... Read more
Been up since 3:30 am but, I am here. Doesn't need to be long or dramatic. I am just here.
I am thankful.... Read more
It was pretty hard to get back in here knowing what that will mean. Watch what I eat. Being totally aware that I am not exercising like I want nor like I need. But, I have to tell you. I was greeted with a big hug!! Really, okay, so I just ... Read more
Makin' a Difference
Soda. Well, January 1st, 2013 was the last time I had a caffeinated soda. I can't believe it has been this long. Almost 9 months. On August 7th, 2013 I made another final move. No more soda caffeinated or not. So, it has been about month.... Read more
What is it with soda for me?
Got up this morning feeling really thin. My weight fluctuates so much that it is mornings like this that I have to jump on the scale. Believe it or not I am down 8 pounds since Monday. Coincidentally, this happens to be the same t... Read more
Drop, Drop, Drop
Well, here I am back again... YAY!!
2 days no soda.....and the crowd cheers......ahhhhahhhhouuouuuo
Get this, gave up all soda, I lost 3 pounds in 2 days.
busy night can't take too long...hope to see you to... Read more
Sigh, baby step....check
Well, today was better.
It wasn't easy but, drum roll please! tada.... No soda. Just lots of water and some orange juice.
As well, I didn't eat a bunch of sugar. I put some bananas in the freezer for banana ice cream tomorrow. So I am... Read more